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The Emshel Era Podcast

Podcast von emshel ❥

Englisch

Gesundheit & Persönliche Entwicklung

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Mehr The Emshel Era Podcast

welcome to *The Emshel Era Podcast*!! your go-to podcast for glowing up in every way. you are going to be stepping into your most confident, radiant, and elevated self. from weight loss, health, and wellness to mindset shifts, manifestation, and self-love, we’re diving deep into all the habits, rituals, and mindset hacks that create the ultimate glow-up. expect MANY conversations on affirmations, self-discipline, confidence, feminine energy, wellness routines, and personal growth. it’s time to step into your Emshel Era—because your best self is already within you. you just need to let

Alle Folgen

4 Folgen

Episode Everything is Happening FOR You, Not To You ✧ Cover

Everything is Happening FOR You, Not To You ✧

n today’s episode, I’m sharing the one quote that helped me unlock an entirely new mindset for life, challenges, and struggles. This is something I have been sharing with my loved ones for a while, but I have been getting the STRONGEST urge to share it here (I even had a dream about it..), so here we are! Adapting this mindset and holding this thought close to me, especially when things feel the most difficult, has provided me with immense strength, hope, gratitude, and a strong sense of peace. I truly feel bulletproof, emotionally and energetically. Literally untouchable for almost anything thrown my way.If you are ready to stop feeling like a victim, level up your energy, and fully embody that effortless IT Girl confidence (emshel era baby!!), this episode is a non-negotiable starting point. Time to take your power back, girls. P.S. I LOVE YOU!

14. Dez. 2025 - 24 min
Episode How to Enter Your Skinny Girl Era Cover

How to Enter Your Skinny Girl Era

In today’s episode, I’m sharing the healthy habits and lifestyle shifts that helped me step into the best version of myself - mentally, physically & emotionally Not only was I able to lose 25 pounds and find complete confidence in myself, but I have fallen in love with life again, healed my relationship with food, and am the healthiest and happiest I have EVER been. If you’re ready to level up, glow from the inside out, and fully embody your IT girl era — this episode is your starting point. ✨ ☻ Subscribe for more weekly episodes! ☆ Follow me on~ Tiktok - / @em.sheldon ~ Instagram - / @emshel333 ♥︎ Next episode will be all about the skinny girl mindset and how to fully embody HER. LOVE YOU GUYS SO MUCH!!Feel free to comment any of your own habits that have changed your life or to ask any questions.

5. Mai 2025 - 16 min
Episode 4 Life Lessons That Changed Me Forever Cover

4 Life Lessons That Changed Me Forever

Welcome to the first episode of The Emshel Era Podcast! 💖 Today, I’m sharing 4 life lessons that completely changed (and saved) my life — shifting my mindset, deepening my self-love, and helping me step into my highest self. These lessons helped me heal, glow up, and step into my dream life and body, and I know they can do the same for you. If you’re ready to level up and truly begin to embody that IT girl energy, this episode is for you! ✨ ☻ Subscribe for more weekly episodes! ☆ Follow me on~ Tiktok -   / em.sheldon   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFgtalRCMFF4aWJYbXBnMWlKalNSaG1wVWJrUXxBQ3Jtc0tuVnRhaXk1azVnaWlqWVpkdTVxY29qMGhfMTUxTTRTRV9hdGNKSTctZnJuWUl0U0pHemNZYXRsb2EzYmx3Ml9lV1lqVXRWV3ZabzhvaExmdDBlTDlfUVQ3MEpGUWh6V1pFZzZveW1qUk9ySkwxQU1SZw&q=https%3A%2F%2Fwww.tiktok.com%2F%40em.sheldon&v=kYI7pHPi5Bw]~ Instagram -   / emshel333   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbElZN1prWERVZE5wQnd2OWEwekJrYWhkS0NpQXxBQ3Jtc0trMUtXMXRiSVZsVDlWYVNzbFlGR0w1WGh2X1FUcU82dEpPV2lQM0RhQm1qSWRMajN5bGlTQXYxc1dKYUlraTRyMk9HN3lISkVIREJNRHBvQjdXWUdCWm1tbW1EbFd6X2x3WG53NTB0Z3d0Z1lId0NZSQ&q=https%3A%2F%2Fwww.instagram.com%2Femshel333%2F&v=kYI7pHPi5Bw] ♥︎ let me know what you want me to yap about next time!!LOVE YOU GUYS SO MUCH

25. März 2025 - 29 min
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Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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