A Review of the Self-Development Book Inner Excellence
In this episode of The FIRE Newsletter's Podcast, hosted by Severen Henderson, the focus was on the importance of inner excellence for personal and professional development, especially for those in high-stress professions. The episode highlighted how around 70% of individuals in such roles deal with increased anxiety and self-doubt. The episode covered several important topics like developing mental resilience, cultivating emotional intelligence, adopting a growth mindset, and setting achievable goals. The discussions also revolved around insights from "Inner Excellence", a book by Jim Murphy, that provides a comprehensive guide to building mental resilience and achieving growth. Host Severen Henderson also shared personal experiences, giving a more personalized touch to the topics discussed.
* Eagles AJ Brown caught reading book on sideline during playoff game [https://nypost.com/2025/01/12/sports/eagles-aj-brown-caught-reading-book-on-sideline-during-playoff-game/?utm_source=chatgpt.com]
* Inner Excellence | By Jim Murphy [https://innerexcellence.com/]
* INNER EXCELLENCE: Train Your Mind for Extraordinary Performance and the Best Possible life: MURPHY, JIM: 9781734654806: Amazon.com: Books [https://www.amazon.com/INNER-EXCELLENCE-Extraordinary-Performance-Possible/dp/1734654805?&linkCode=sl1&tag=severenhender-20&linkId=be658893dd0d2daf6723026c134ef576&language=en_US&ref_=as_li_ss_tl]
* Unleashing Potential: The IAMSEVY.CO Blog - IAMSEVY.CO [https://iamsevy.co/blog/]
* In Search of Excellence by Thomas J. Peters | Goodreads [https://www.goodreads.com/book/show/64276932-in-search-of-excellence]
* Amazon.com : atomic habits book [https://www.amazon.com/s?k=atomic+habits+book&i=stripbooks&crid=30ZCIJG03ZRE7&sprefix=atomic+habits+book,stripbooks,146&linkCode=sl2&tag=severenhender-20&linkId=45cc24acd8c9fc515e6b1949f03b2636&language=en_US&ref_=as_li_ss_tl]
* Amazon.com : Ali Abdaal's Productivity Framework [https://www.amazon.com/s?k=Ali+Abdaal's+Productivity+Framework&i=stripbooks&crid=2C8BLNFD1MFJE&sprefix=ali+abdaal's+productivity+framework+,stripbooks,138&linkCode=sl2&tag=severenhender-20&linkId=db7d4e2ad66d61eb2fcb3e63f4b66f0a&language=en_US&ref_=as_li_ss_tl]
* Amazon.com : how to be a stoic [https://www.amazon.com/s?k=how+to+be+a+stoic&i=stripbooks&crid=3N41HPEI0U9PN&sprefix=how+to+be+a+stoic,stripbooks,135&linkCode=sl2&tag=severenhender-20&linkId=3a2310e17044b61f5cf6fa492f27d9ad&language=en_US&ref_=as_li_ss_tl]
* Amazon.com : the seven habits of highly effective people [https://www.amazon.com/s?k=the+seven+habits+of+highly+effective+people&i=stripbooks&crid=17NRQ4FI1RNB6&sprefix=the+seven+h,stripbooks,155&linkCode=sl2&tag=severenhender-20&linkId=02cb18bc696f8f5825353358cca9dbbe&language=en_US&ref_=as_li_ss_tl]
* Amazon.com : coach wooden's greatest secret [https://www.amazon.com/s?k=coach+wooden's+greatest+secret&crid=27G5XK4LMGPXH&sprefix=coach+wooden's+gre,aps,126&linkCode=sl2&tag=severenhender-20&linkId=fe83f904e5c730112d19c273c392e5a7&language=en_US&ref_=as_li_ss_tl]
* 5 Shocking Truths About Hey New Guy That Will Change Your Perspective - IAMSEVY.CO [https://iamsevy.co/youtube_videos/5-shocking-truths-about-hey-new-guy-that-will-change-your-perspective/]
* Amazon.com: Who Kidnapped Excellence?: What Stops Us from Giving and Being Our Best (Audible Audio Edition): Harry Paul, Erik Synnestvedt, Ed Jent, John Britt, Gildan Media, LLC: Books [https://www.amazon.com/Who-Kidnapped-Excellence-Stops-Giving/dp/B00HSTMR3E?crid=34R6DGEJUDH1Z&dib=eyJ2IjoiMSJ9.jiPXhctfdMzqFZlUnOX8KKSMIAJy2RwRV4TUE2k37zgC0vKt9Qg-IltDrPeOXfT3ZfeHSjjrd4SuLv3zepUmdF20ZHt49P1cH5lmt8ExqNLH7DnHXa1AAcVcEteMdRGE5vlUH6uCHClpiBvowtepXGtP1PJK3eA672wtXDlcSZ4le5E0HWjtdC4URt9_jPhwEnvwsESmLz5PCS8k4ibFmgPhNN0UjpljxsgPJHbN5m8.sOT4uRPmU83rTLJeLpzT2bWl6gwsF-Rrol1h2eEXRGk&dib_tag=se&keywords=who+kidnapped+excellence&qid=1736780071&sprefix=who+kidnapped+excellence,aps,127&sr=8-1&linkCode=sl1&tag=severenhender-20&linkId=52ae41510205348a7139e919fd708466&language=en_US&ref_=as_li_ss_tl]
* How to Lose the Last 20 Pounds: The Ultimate Guide to Getting Ripped and Lean - IAMSEVY.CO [https://iamsevy.co/finding-balance-on-path-to-physical-excellence-and-last-20lbs/]
* Amazon.com: The Stoic's Handbook for Self-Development and Stress Reduction (Audible Audio Edition): Severen Henderson, Tyler Henderson, PublishDrive: Audible Books & Originals [https://www.amazon.com/Stoics-Handbook-Self-Development-Stress-Reduction/dp/B0DHWGHBN8?crid=MK2OTT2XTAFB&dib=eyJ2IjoiMSJ9.5kRYOym9XBmHyd1OJbLy-MZ_dvfHdYkCGn6XLlLonPxWWKYSqSxTc8fvTWwLie3tRbTGe0QnbIreqsWfi4u4H9BsYM7Vn14-nuQHRHsTzoWdJindAquOPh3zmaX0MTBpmeK4Csto0Znb05ch-FymGymHEwWU7zczHgNfjytatiAm4NALCsJ7NuSL8PCwnc2OSXC8US_ZtVzTGcF2VUAGQ3cFi5UbSe3567wN6nYOW_E.5IGoeZtcZFh9UlSAgKAt7-VXjdt4FxI6KBOp7aSIla8&dib_tag=se&keywords=severen+henderson&qid=1736780144&sprefix=severen+henderson,aps,131&sr=8-11&linkCode=sl1&tag=severenhender-20&linkId=b0cd9256cf874fc55cc842605f25540f&language=en_US&ref_=as_li_ss_tl]