The Fasting Mind with Dr. Tallis Barker

How does water fasting lower blood pressure?

This video explains how and why you can use water fasting to permanently reduce high blood pressure. Particular attention is given to those who take blood pressure medication, with the goal being to come off meds entirely through water fasting.

Does water fasting cause muscle loss?

This video separates fact from fiction so you can make your own decision about whether fasting causes muscle loss. Clinical observation and a knowledge of physiology can lead to only one conclusion.

Can fasting heal SIBO?

This video explores how water fasting can safely heal SIBO (Small Intestinal Bacterial Overgrowth), focussing on the challenges involved and how to overcome them.

Fasting Ketosis vs Keto Diets: Why They Are Not the Same

The video discusses the significant differences between fasting ketosis and dietary ketosis, highlighting variations in ketone and blood sugar levels. It addresses key implications for detoxification and liver function. Subjects covered: physiology, role of blood glucose, detox, and the role of the liver.

Is water fasting safe?

Is Water Fasting Safe? | The Truth About Risks, Myths, and When to Be Cautious Is water fasting dangerous—or is the fear overblown? In this video and expanded article, Dr. Tallis Barker (D.Phil., Nat.Dip.) separates fear from fact, offering a clear, evidence-based look at the real risks and safety profile of extended water fasting. While […] The post Is water fasting safe? [https://waterfasting.org/is-water-fasting-safe/] first appeared on Water Fast Coaching and Articles [https://waterfasting.org].