The Fight to Survive (A Journey of Trauma Survival and Mental Health)

Hello, my name is Crissy. Welcome to my podcast! This is peek into what it's like to survive trauma and the mental health that surrounds it. There will be some tough subjects discussed here and I will be sure to include trigger warnings in case there are certain topics you would rather not hear. I hope that this podcast will help you along your journey and help you realize that we can survive and that we don't have to let our traumas and mental health define who we are.