The Fitness Chronicles Podcast

Duane Stroh - Healthy Harvest - 10.27.21

Welcome to the Fitness Chronicles podcast, my name is Shane Van Oene. I’m on a journey to bring you interesting stories of individuals in the Health & Wellness Industry. Hopefully, you are entertained and you learn one or two things that will help you on your fitness journey In this episode of The Fitness Chronicles weI bring you Duane Stroh of Healthy Harvest. Healthy Harvest is on a mission to connect responsible eaters with responsible farmers, Healthy Harvest set out to find farmers who raise livestock and crops sustainably, humanely, and environmentally friendly without the use of genetically modified organisms. They listened to consumers asking for non GMO products and began producing non GMO cooking oils and organic cooking oils in 2013. Healthy Harvest products are in Restaurants, Bed & Breakfasts, School Districts, Bistros, along with many, many homes where they are used to promote healthy eating. Please enjoy as we talk to the founder of Health Harvest, Duane Stroh, tell us how and why he started Healthy Harvest and explain their products and why non-gmo oils should matter to you!

TJ Steinbach - Gemini Fitness & Combat 10.20.21

Welcome to the Fitness Chronicles, my name is Shane Van Oene where we strive to bring you interesting stories of individuals in the Health & Wellness Industry. Hopefully, you are entertained and learn something that will propel you in your journey for Wellness!....Music…. In this episode of The Fitness Chronicles we bring you TJ Steinbach of Gemini Fitness & Combat. TJ actively competes in Jiu Jitsu and instructs students out of his gym in Englewood, Gemini Fitness & Combat. They Brazilian Jiu-Jitsu, Boxing, Kickboxing, and Krav Maga classes. Listen as we walk through TJ's love of the sport and how he has built Gemini from scratch along with his partner at the gym, Dave.  Please enjoy as we bring you another episode helping you on your journey for Wellness!

Dr. Brian Zuleger - Mental Health Series - October 2021

Welcome to the Fitness Chronicles Podcast, where we interview Health and Fitness leaders that have been there and done that. Stories from business professionals that are impacting the Wellness space in a positive way. Today’s interview is with Dr. Brian Zuleger as part of a regular recurring podcast I am doing to take your questions about mental health. Dr. Zuleger has over 15 years of experience working in sport and fitness in a variety of roles from the youth to professional level. Brian is, among many things, a Mental Strength Coach through his work at Arete Performance as well as an Education Coach and a Professor of Sport Psychology in the Kinesiology Departmen [https://www.adams.edu/academics/graduate/kinesiology/]t at Adams State University where he is teaching graduate and undergraduate courses in sport psychology. This episode is the first recording of a monthly series on Mental Health I will be doing with Dr. Zuleger. We will be discussing topics that pertain to Mental Health and its effect on Health & Wellness. You can get in touch with Dr. Zuleger on his website, www.drzuleger.com. There are links to his email and social media as well. Please enjoy as we talk to Dr. Brian Zuleger about the mental health space and how it affects Health and Fitness!

Dennis Blair - Core Fitness & Nutrition 9.1.21

Welcome to the Fitness Chronicles Podcast, where we interview Health and Fitness leaders that have been there and done that. Stories from business professionals that are impacting the Wellness space in a positive way. Today’s interview is with Dennis Blair of Core Fitness and Nutrition. Dennis started Core Fitness and Nutrition in 2003 with the intention of helping people live happy and healthy lives through fitness and nutrition. Dennis’ passion is helping clients achieve their fitness goals Dennis has helped individuals train for weight loss, extreme weight loss, general fitness, functional fitness, hiking fitness, athletic competitions and bodybuilding. Dennis also has a great deal of experience training people with physical limitations, including, but not limited to knee and hip replacements, shoulder injuries, spinal cord injuries and fusions among many, many others. His ultimate goal with clients is to give them the tools and education to make being healthy and strong a lifetime pursuit. Please enjoy as we hear the story of how Dennis got into the fitness profession, through the law profession no less, and what it took for him to realize his inner calling of serving those needing guidance to achieve their fitness and nutrition goals.

Dr. Brian Zuleger - Arete Performance 8.25.21

Welcome to the Fitness Chronicles Podcast, where we interview Health and Fitness leaders that have been there and done that. Stories from business professionals that are impacting the Wellness space in a positive way. Today’s interview is with Dr. Brian Zuleger. Brian has over 15 years of experience working in sport and fitness in a variety of roles from the youth to professional level. Brian is, among many things, a Mental Strength Coach through his work at Arete Performance as well as an Education Coach and a Professor of Sport Psychology in the Kinesiology Departmen [https://www.adams.edu/academics/graduate/kinesiology/]t at Adams State University where he is teaching graduate and undergraduate courses in sport psychology. Brian is a Certified Mental Performance Consultant with the Association for Applied Sport Psychology and is on the United States Olympic and Paralympic Committee Sport Psychology and Mental Skills Training Registry. Brian is a Certified Exercise Physiologist with the American College of Sports Medicine, he is a United States Track and Field Level 2 certified coach and is SafeSport Trained. As a side note as we are about to begin the podcast, Dr. Zuleger has agreed to do a regular podcast with the Fitness Chronicles where we will take questions from our audience on mental health and how it applies to health and fitness. This will be regular re-curring podcast I am going to do with Dr. Zuleger and I am really looking forward to spreading awareness in the field. Please enjoy as we talk to Dr. Brian Zuleger about his journey into the mental health space and how it affects Health and Fitness!