The Flourished You | FAITH + Mental Health

22. What to do when you're overwhelmed & have a lot on your plate | Downsizing your life & a conversation about capacity

Welcome to The Flourished You! Im Sarah, a Christian life coach who’s on a mission to help women just like you flourish in faith & truly transform your life! You may be asking “Sarah what does flourishing in faith look like?” It looks like: having healthy relationships, finding your God given purpose, bettering mental health, getting unstuck out of that rut, and simply living in contentment, peace, and joy. But, in order to flourish & have that true life transformation, we need to know God & His word and learn how to practically apply it in our life & mindset. Join The Flourished You Community - a private group of women just like you who want to find their purpose, grow closer to God, & transform their lives! ⁠https://www.facebook.com/groups/theflourishedyoucommunity⁠ Visit TheFlourishedYou.com to read Sarah's story, how coaching works, get your freebies, and more! Get your FREE 1:1 Discovery Call today with this link: theflourishedyou.com/booking -- Follow on social!  www.theflourishedyou.com

21. 3 Ways you've been overwhelming yourself

STOP doing these 3 things that have been overwhelming you in your life! --- Welcome to The Flourished You! Im Sarah, a Christian life coach who’s on a mission to help women just like you flourish in faith & truly transform your life! You may be asking “Sarah what does flourishing in faith look like?” It looks like: having healthy relationships, finding your God given purpose, bettering mental health, getting unstuck out of that rut, and simply living in contentment, peace, and joy. But, in order to flourish & have that true life transformation, we need to know God & His word and learn how to practically apply it in our life & mindset. Join The Flourished You Community - a private group of women just like you who want to find their purpose, grow closer to God, & transform their lives! ⁠https://www.facebook.com/groups/theflourishedyoucommunity⁠ Visit TheFlourishedYou.com to read Sarah's story, how coaching works, get your freebies, and more! Get your FREE 1:1 Discovery Call today with this link: theflourishedyou.com/booking -- Follow on social!  www.theflourishedyou.com/links

20. From Overwhelmed to Overjoyed | How to deal with overwhelm, life balance, finding balance, overwhelm tips, coping with overwhelm

Today, Sarah gives you 3 ways she went from overwhelmed to overjoyed in life! There are practical tips you can start implementing right now. Enjoy! --- Welcome to The Flourished You! Im Sarah, a Christian life coach who’s on a mission to help women just like you flourish in faith & truly transform your life! You may be asking “Sarah what does flourishing in faith look like?” It looks like: having healthy relationships, finding your God given purpose, bettering mental health, getting unstuck out of that rut, and simply living in contentment, peace, and joy. But, in order to flourish & have that true life transformation, we need to know God & His word and learn how to practically apply it in our life & mindset. Join The Flourished You Community - a private group of women just like you who want to find their purpose, grow closer to God, & transform their lives! ⁠https://www.facebook.com/groups/theflourishedyoucommunity⁠ Visit TheFlourishedYou.com to read Sarah's story, how coaching works, get your freebies, and more! Get your FREE 1:1 Discovery Call today with this link: theflourishedyou.com/booking -- Follow on social!  www.theflourishedyou.com/links

19. What Does Trusting God to Provide Look Like? | How to trust God to provide, Christian mental health, Christian anxiety, growing relationship with God

Today, we take about how it looks like to actually trust God to provide in our lives. The first step is to give up control! Let this episode provide you with the freedom God's calling you to. Enjoy! --- Welcome to The Flourished You! Im Sarah, a Christian life coach who’s on a mission to help women just like you overcome anxiety with God and flourish in faith to truly transform your life! Join our support and accountability group: www.facebook.com/groups/theflourishedyoucommunity⁠ The Peace Beyond Panic Coaching Program is now OPEN! Get your 1:1 Discovery Call today: www.theflourishedyou.com/booking -- Follow on social!  www.theflourishedyou.com/links

18. Get through your storm with God | Christian Mental Health, Christian Anxiety and God, growing relationship with God

Jesus walks on the very waves that you're afraid of. In this episode, we talk about Jesus in the book of Matthew; how He remained calm through the storm and helped Peter walk on water. Let today's message encourage you to turn to God in whatever trial or wilderness season you endure. Enjoy! --- Welcome to The Flourished You! Im Sarah, a Christian life coach who’s on a mission to help women just like you flourish in faith & truly transform your life! You may be asking “Sarah what does flourishing in faith look like?” It looks like: having healthy relationships, finding your God given purpose, bettering mental health, getting unstuck out of that rut, and simply living in contentment, peace, and joy. But, in order to flourish & have that true life transformation, we need to know God & His word and learn how to practically apply it in our life & mindset. Join The Flourished You Community - a private group of women just like you who want to find their purpose, grow closer to God, & transform their lives! ⁠https://www.facebook.com/groups/theflourishedyoucommunity⁠ Visit TheFlourishedYou.com to read Sarah's story, how coaching works, get your freebies, and more! Get your FREE 1:1 Discovery Call today with this link: theflourishedyou.com/booking -- Follow on social!  www.theflourishedyou.com/links