The Francesca Psychology Podcast
Podcast von Francesca Tighinean
Are you passionate about personal growth and self-discovery? Join me as I sit down with experts from diverse fields to explore psychology, self-development, and more. This podcast is your space for genuine, heartfelt conversations that inspire. Each episode takes you into the minds of inspiring individuals, sharing their unique stories. We delve into the lessons they've learned, the challenges they've overcome, and the wisdom they've gained. My mission is to bring you honest, relatable discussions that spark growth and transformation in your life. Let's grow together, one episode at a time!
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12 FolgenDr Julie Smith is a clinical psychologist, bestselling author and content creator. You’ve probably seen her creative mental health videos on social media where she has over 7 million followers. Her first book, “Why Has Nobody Told Me This Before?� was the bestselling non-fiction book of 2022. Her latest book, Open When…, went straight to number 1 on the Sunday Times bestseller list in its first week.https://www.drjulie.uk/books
Today’s guest is Brittany Piper. She is an internationally recognized speaker, author, and Somatic Experiencing Practitioner. In her upcoming book, "Body-First Healing", Brittany offers a revolutionary guide to trauma recovery through healing the nervous system. https://www.penguinrandomhouse.com/books/748686/body-first-healing-by-brittany-piper/
Sabrina Zohar is a dating coach and podcast host with over 2.5M followers across social media channels.
Jillian Turecki is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. Order her new book - It Begins With YOU - https://www.jillianturecki.com
Dr. Lindsay Gibson is an author and clinical psychologist who has been a psychotherapist for over 30 years. Her New York Times bestseller, Adult Children of Emotionally Immature Parents, has sold over 1M copies and has been translated into 37 languages. 00:00 Intro 02:04 Signs you had an emotionally immature parent  05:25 Characteristics of emotionally immature people  09:30 Why are they like this? 11:17 4 types of emotionally immature parents 20:03 Externalizers vs Internalizers 24:00 Healing fantasies with parents 30:27 Healing fantasies in romantic relationships  37:23 How do you know if you’ve been neglected as a child?  45:08 Role Selves 48:50 How to connect to your true self  53:23 How can you avoid getting triggered by an emotionally immature parent? 01:02:05 Feeling Guilty About Your Parents 01:06:35 Adult vs child relationship with your parent  01:12:34 How to get rid of your critical inner voice  01:19:15 How to identify emotionally mature people when dating 
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