The Girls Lounge with Liz and KT

summer fashion trends we love

Kennedy and Liz are talking all things summer fashion in this week's episode. Before diving into their favorite trends, they chat about the Love Island finale, what they're hoping to see at the reunion, and the struggle of finding a new evening show to binge. Then, they break down the summer styles they're loving. From baggy shorts, silk dresses, and colorful patterns to flip-flops, polka dots, and the shoes everyone seems to be wearing this season. And it wouldn’t be a TGL without wrapping things up with song of the week.  00:00 - intro + life updates 08:43 - song of the week 10:07 - summer fashion trends we love Podcast Instagram: @thegirlsloungepodcast Podcast Links: https://linktr.ee/thegirlsloungepodcast [https://linktr.ee/thegirlsloungepodcast] episode 103

our summer bucket list

Summer is officially here, and Elizabeth and Kennedy are sharing everything they hope to make the most of this season. Before diving into their summer bucket lists, they catch up on life lately—from adjusting to new routines and the realities of adulting to the latest TV obsessions, current favorites, and what’s been keeping them entertained. This year’s bucket lists look a little different as they’re navigating full-time jobs and the responsibilities that come with adulthood. They share the realistic goals, experiences, and small moments they’re hoping to prioritize this summer while finding balance and making the most of the season. 00:00 - intro + life updates  31:04 - song of the week 33:18 - summer bucket list 2026 Podcast Instagram: @thegirlsloungepodcast Podcast Links: https://linktr.ee/thegirlsloungepodcast Personal Socials: Kt instagram: @kennedyrlthornton Liz instagram: @elizabethvalladaress Kt youtube: https://youtube.com/@kennedythornton03?si=RanDVt7AJ-e5i10f [https://youtube.com/@kennedythornton03?si=RanDVt7AJ-e5i10f] episode 102

Life Update + Fossil Feud Review

The Girls Lounge is back! In Episode 101, KT and Liz catch listeners up on all the major life changes that happened during their break—from KT landing a new job, buying a car, and hitting her YouTube goal to Liz settling into life in Chicago, navigating her new career as a flight attendant, and exploring new cities. They also chat about their latest TV obsessions, reality shows, and music before wrapping up with a spoiler-free review of Fossil Feud by Maggie North, sharing their thoughts on the premise, characters, romance, what makes the book stand out, and who they think will love it. 00:00 - intro + life updates 23:38 - song of the week 25:15 - fossil feud book review Podcast Instagram: @thegirlsloungepodcast Podcast Links: https://linktr.ee/thegirlsloungepodcast [https://linktr.ee/thegirlsloungepodcast] Our Goodreads & Fable:  Kennedy: * Goodreads: https://www.goodreads.com/user/show/129943824-kennedy [https://www.goodreads.com/user/show/129943824-kennedy]  * Fable: https://fable.co/fabler/kennedy-285151848056?referralID=8swGRoZTxa [https://fable.co/fabler/kennedy-285151848056?referralID=8swGRoZTxa]  Elizabeth:  * Goodreads: https://www.goodreads.com/user/show/58516879-elizabeth [https://www.goodreads.com/user/show/58516879-elizabeth]  * Fable: https://fable.co/fabler/elizabeth-valladares-valles-362191490025 [https://fable.co/fabler/elizabeth-valladares-valles-362191490025]  episode 101

its the END + would you rather

Episode 100?! We can’t believe we made it either. In this week’s episode, we’re talking life updates, burnout, and why this might sound like the end (don’t panic… or do). KT opens up about feeling stuck creatively lately, somehow ended up back at high school, and has been coping through shopping sprees and Bravo reality TV. Liz is officially living her best Chicago life in the sky, meal prepping like a pro, and romanticizing her daily walks. We also get into a chaotic Canada GP recap, pop culture favorites, what we’re watching lately, and songs of the week before wrapping it all up with an unhinged round of “Would You Rather.” It’s messy, dramatic, slightly concerning, and very Episode 100 of us. 00:00 - intro + life updates  09:45  - favorites of the week 13:03 - tgl sports corner Canadian GP 17:08 - what we are watching (real house wives, 56 days, desperate housewives) 23:33 - song of the week 26:50 - would you rather Podcast Instagram: @thegirlsloungepodcast Podcast Links: https://linktr.ee/thegirlsloungepodcast Personal Socials: Kt instagram: @kennedyrlthornton Liz instagram: @elizabethvalladaress Kt youtube: https://youtube.com/@kennedythornton03?si=RanDVt7AJ-e5i10f episode 100

What's Next?

In this episode of The Girls Lounge, we’re talking all about the unknowns of post-grad life, entering new eras, and figuring out “what’s next.” From KT applying to jobs and embracing her creative side to Liz officially becoming a flight attendant and spending the summer in Chicago, we’re diving into career changes, making new friends, wellness goals, and navigating adulthood in your 20s. We also break down the Mikayla vs. Taylor Frankie Paul drama, share what we’re currently watching like The Pitt and Off Campus, and talk music favorites from Lady Gaga to Gracie Abrams. If you’re in your figuring-it-out era, this episode is for you. 00:00 - intro  03:56 - favorites of the week 05:43 - pop culture chat ( SLOMW Mikayla vs. Taylor Frankie Paul Full Breakdown) 21:40 - what we are watching ( Off Campus & The Pitt S2) 28:41 - song of the week 29:58 - what’s next? Podcast Instagram: @thegirlsloungepodcast Podcast Links: https://linktr.ee/thegirlsloungepodcast [https://linktr.ee/thegirlsloungepodcast] kennedy’s substack: https://substack.com/@kennedythornton [https://substack.com/@kennedythornton]  episode 099