The Glo Up Gurls

Season 1, Episode 7: Where I been at? Stomach Issues and the importance of making CHANGE

I am revamping this podcast! New Podcast Name Loading.... Catch up with me as I talk about the important times to make change and when I decided to start taking my health issues seriously... If they're even that serious? Follow me on social media @niaspencerr See you in the next episode xoxo!

Season 1, Episode 6: Roadblocks- Going Through It NOT Getting Over It

Today we talk about roadblocks and I share a challenge with you to use this mantra and watch the world around you transform! @niaspencerr

Season 1, Episode 5

Your energy, your aura, your light is not to be understood by everyone.  You are not for everyone. Do you! You are so worthy.  @niaspencerr on instagram + tiktok

Season 1, Episode 4

Today I speak on a little of what I've been up to!  @niaspencerr on instagram  Amazon journals!  Create Your Reality Journal Amazon US [https://www.amazon.com/Create-Your-Reality-Journal-Dreams/dp/B0BGKTG2YT/ref=sr_1_1?crid=1HJL8BFI374DT&keywords=nia+spencer&qid=1664844328&sprefix=nia+spencer%2Caps%2C152&sr=8-1] / Amazon Canada [https://www.amazon.ca/Create-Your-Reality-Journal-Dreams/dp/B0BGKTG2YT/ref=sr_1_1?keywords=nia+spencer&qid=1664844464&sr=8-1] Let That Shit Go Journal Amazon US [https://www.amazon.com/Things-Bothering-Letter-Person-Frustrations/dp/B0BGKZBS1D/ref=sr_1_2?qid=1664844370&refinements=p_27%3ANia+Spencer&s=books&sr=1-2&text=Nia+Spencer] / Amazon Canada [https://www.amazon.ca/Things-Bothering-Letter-Person-Frustrations/dp/B0BGKZBS1D/ref=sr_1_1?qid=1664844492&refinements=p_27%3ANia+Spencer&s=books&sr=1-1&text=Nia+Spencer] Remember, you owe it to yourself to be GREAT!

Season 1, Episode 3: You do have Power

You are not alone, but you do hold as much power as you want. Others do not take away your power, they just limit it- especially when you allow them to  @niaspencerr