The GOGCast

GOG Triathlon Club is based in beautiful North Wales, serving a community of like minded athletes. This is our podcast where your host John and Michelle Farrell interview people from within the sporting community. If you want to learn about Triathlon, Running, Swimming or cycling, Ultra Marathons and Cold water swimming. How events are organised, what events to do and how to train for them. Learn about Nutrition and gain tips from successful athletes, then this is the podcast for you. Keep up to date with local events and recent results all in a fun relaxed environment. Welcome to the GOGCast