The Healers Studio

5. Relationships

My special guest Alicia who is also known as Auntie Leesh joins us to discuss interpersonal relationships and the effects positive and negative relationships can have on oneself. Leesh drops some gems that even I wasn't ready for so sit back and enjoy! Grab your wine or tea and let's get started.

4. Emotionally Immature Relatives Pt. 1

In this episode, I discuss in part dealing with emotionally immature relatives and give some suggestions on how to navigate these kinds of people in your life. Grab your tea or wine and sit back and tune in!

3. Finding a Balance

My special guest Nina and I have a conversation about mental health and social media, the effects of the pandemic, and building your self-confidence. Nina shares with us her passion for social work and how she practices radical self-love. You know the drill, grab some wine or tea and join us!  TW: There are mentions of mental illness and suicide included in the episode.

2. Becoming the Best Version of Yourself

My special guests Michelle and I discuss our personal relationships with ourselves, how we have matured, and things we still need to work on! Join us in this thoughtful and introspective conversation.

1. The Evolution of Self

This episode will discuss my journey in my first attempt at a degree and how this time in my life shifted my mindset and shaped who I am becoming. Sit back with some tea or wine and enjoy!