The Heare Brotherhood Podcast

Michael Anderson is a couples/family therapist and coach who helps people find deeper healing and connection with themselves and others.  In this conversation, we explore topics like understanding trauma, why it matters, how we go through the process of healing and reconnection, understanding triggers, and unhelpful vs. helpful processing. John then speaks up about the challenges of being a parent and father, and we explore some concepts of repair, emotional regulation, and how to change our reactive patterns by getting more comfortable with our own discomfort.  He concludes with some guidance on how to start the inner work which begins with curiosity, opening the door to deeper self-compassion and self-love. Follow and connect with Michael on LinkedIn here: https://www.linkedin.com/in/michael-anderson-44ba36ba/

In this episode, Jason, John, and Mike discuss some of the insights, practices, and impactful experiences from the Heare Retreat at the Zion Wildflower in November of 2024.  We discuss what happens in transformation labs, the power of getting into the heart space, and the support of brotherhood as we face ourselves and do the inner work.  Link to the Curtis Morley episode: https://podcasts.apple.com/us/podcast/curtis-morley-counterfeit-emotions-moving-through-divorce/id1728144941?i=1000647228549

Tanner Guzy shares his views on men's style and the concept of "extegrity," where our external appearance is an authentic reflection of our internal identity. We talk about men's relationship with style and appearance, including an on-the-spot stylistic evaluation of John and Mike. Further into the episode, Tanner shares some of his mental health journey, therapy, IFS, attachment styles, somatic work, and the way muay thai and jiu jitsu have helped him process and create brotherhood connections. Follow and connect with Tanner Guzy. Social: https://x.com/tannerguzy https://www.tiktok.com/discover/tanner-guzy https://www.instagram.com/tannerguzy Website: https://masculine-style.com/ Book: The Appearance of Power https://www.amazon.com/Appearance-Power-Masculinity-Expressed-Aesthetics/dp/1979138400

In this episode, Hunter shares the story of exposure to pornography and it becoming and unwanted behavior. Over time, he became more open, honest, and public about the struggles he had experienced and found that to be an important part of the process of letting it go. He also shares the impact of shame, which only worsened the behaviors, and learned to let go of shame and let go of perfectionism to create a healthier relationship with himself and others. He talks about reframing porn in a way that lessened its appeal, and how changing his perspective on it has helped him to decrease the desire to view and seek deeper, authentic connection.  Connect with and follow Hunter on instagram: https://www.instagram.com/_hunter.clark/

We were delighted to have Morgan Snyder on the Heare podcast. We discuss his background and upbringing, the importance of brotherhood and connection with a healthy dose of competition. As a father of six, we talk about parenting, homeschooling, setting priorities and processes for the family's well-being. As a creative and copywriter, we discuss entrepreneurship, freedom and flexibility, the importance of execution, and finding your voice with authenticity, effort, and consistency. Morgan shares his perspective that what matters most to share or write about is our stories – and we all have them. That's what is interesting and connects with people.  To follow or connect with Morgan, find him on LinkedIn: https://www.linkedin.com/in/themorgansnyder/