The Hibiscus & Mint Podcast

Ep. 56: Things I Do For Myself to Reset (+ Why You Should Know Yours)

Lately, most people seem to struggle to answer: what do you do to take time for yourself or reset? In this episode, I'm sharing the self-care things that restore me: from skincare and shower routines, to making the bed in the morning and doing my own hair. Some of these might sound like to-do list things, but for me they're acts of self-love. Showing up for myself in the small ways helped change my outlook in the big ones too.

Ep. 55: What I've Learned to Pack as a Low-Tox Traveler

Hotels and AirBnBs weren't built with low-tox living in mind. Synthetic fragrances, plastic cups + conventional toiletries that have no business touching your skin. In this episode, Mimi shares what she's actually learned to pack over time, the mindset that keeps it from becoming overwhelming, and why some things are simply out of our control (and that's okay). Real talk with a little science, consider this your encouragement to travel this summer, your way.

Ep. 54: Maintaining Your Standards in Someone Else’s Space

Whether you're visiting family, staying with a friend, or navigating a shared living situation, this episode is for you. Mimi gets real about how to protect your low-tox (or any non-traditional) lifestyle choices without making it weird, without lecturing anyone, and without losing yourself in the process. You can be gracious and take care of yourself at the same time.

Ep. 53: Low-Tox on a Real-Life Budget

You don't need an Erewhon or luxury budget to live low-tox. In this episode, Mimi breaks down three simple, budget-friendly swaps that save you money and cut out toxins too. We’ll start with something you probably do every single day. If you've been waiting until you can "afford" this lifestyle, this one's for you. Follow along → linktr.ee/hibiscusandmint [https://linktr.ee/hibiscusandmint]

Episode 52: One Year In · Reintroducing the Podcast

One year of The Hibiscus & Mint Podcast. In this episode, I’m reflecting on the journey so far and sharing the vision for what is next. We’re getting into why it started and the new focus: a life designed, not default. From science-backed insight to low-tox expertise and plant-based plates, we’re exploring the mindset shifts and habits that actually stick.   Thank you for being here.