The Ink Spill

Spill Fierce Limitlessness

In this episode of The Ink Spill, we talk with Dr. Marvis Henderson-Daye, your Chief Fun Officer and stress management strategist. Her company offers health and wellness activities to help you become healthier by decreasing stress. She found line dancing after a diagnosis of Fibromyalgia and uses this fun form of low-impact exercise to sustain her health. Dr. Marvis is an author and a non-profit founder. This conversation is rich with tips and tools to not only help you spill the ink, but to help you live a fierce and limitless life. You can reach Dr. Marvis on her website: https://www.mehendersoninc.com/ You can learn more about Penda L. James on her website: https://www.pendaljames.com

BONUS - Spill the Mustard Seeds

This is a bonus episode for Spill the "Mustard Seeds" with Lady Felicia, Da Faith Pusher.

Spill The Mustard Seeds

In this episode we talk with Da Faith Pusher, Andrea F. Dotson. As soon as the episode started, I put myself in the hotseat for some coaching. We didn't even get to talk about the fact that she is a native of Chicago and currently resides in Austin, TX. Her passion in the Kingdom of God and life is to see people healed, whole, and free! She is an educator, a prayer warrior, and a teacher who helps women find their authentic self and love her with Coaching, and Mentorship as well as Christian Counseling. We talked about how to ignite your faith and one thing that resonated with me was how I talk about God. Will I plan my mustard seed faith in God, or in me. Whew, you have to listen to hear what I mean. You can find Lady Felicia on her Linktr.ee/Ladyfe72 [Linktr.ee/Ladyfe72] all of her digital products and links available there. If you want to book a session with her, use this link:https://LCM-w-LadyFe.as.me/ [https://lcm-w-ladyfe.as.me/?fbclid=IwZXh0bgNhZW0CMTAAAR0yoEP3947kuG_Vv668tNZIIqbS7eoSxsT0XluxzWq1UI0l79Aut-nPCNo_aem_CXDuyrKS1KKInhj1NPFmYw] You can find your host, Penda L. James here: Website: www.PendaLJames.com [www.PendaLJames.com] Facebook: https://Facebook.com/Pendalove [https://Facebook.com/Pendalove] LinkedIn: https://www.linkedin.com/in/pendaljames/ [https://www.linkedin.com/in/pendaljames/] IG: https://instagram.com/penscribed [https://instagram.com/penscribed]

Spill The Self-Love

In this episode, host Penda L. James speaks with Stephanie Baker-Jones. She is an author and wellness coach. With a long career in the medical field and as a veteran, she is always looking for an opportunity to teach. When asked what inspires her, she answered, "Just being a representative for God." From faith, to love and grief to wellness, Ms. Stephanie shared many tools to help you spill the ink. Self-love is indeed the best love. Connect with Penda: PendaLJames.com Instagram - www.instagram.com/penscribed LinkedIn - https://www.linkedin.com/in/pendaljames/ ___ Connect with Stephanie: Website - https://www.faithrnpatientadvocates.com Instagram - https://www.instagram.com/rneducator22/ Linked In - https://www.linkedin.com/in/stephanie-baker-jones-55b55343/ You Tube - https://www.youtube.com/channel/UCmAWAkD3UxNDzxvkGLsP0qg KB’s World - Podcast https://open.spotify.com/show/6vXTcS52esnHtKk6Czoj0o

Spill The Melody of Marriage

In this episode we celebrate love and marriage. Our guest, Cynthia D. Jones is the author of The Melody of Marriage. She shares insight for married couples to help them grow in Christ through connection, commitment, and communication. She shares about her marriage of nearly 48 years and how music has been important to their union. If you believe in the power of love, get your pen and a pad of paper to take some notes. Ms. Cynthia offers to tools to help you spill the ink. You can find her at walkinginvictoryministries.com Follow your host, on Instagram @Penscribed and www.pendaljames.com