The Journaling Room

Episode 91: What is The Matriarch Mindset?

Want a free copy of the Matriarch Mindset Reflection and Journal guide? Pop in your email and it will be on it's way soon: https://preview.mailerlite.io/forms/1119952/191177453579798472/share [https://preview.mailerlite.io/forms/1119952/191177453579798472/share] Who is the Matriarch? The matriarch is not the woman who controls the room. She is the woman who takes responsibility for the influence she carries in the room. She is not necessarily the oldest woman. She is not necessarily married. She is not necessarily a mother. The matriarch is a woman who understands that her life has ripple effects, and she intentionally uses her influence to cultivate wisdom, connection, growth, faith, and legacy in the people and places she touches. As you begin this series, spend some time reflecting on what the word matriarch means to you. Grab a coffee chat with Kendall here: https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall [https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall] You can reach Kendall here: Kendall@kendallsnydercoaching.com [Kendall@kendallsnydercoaching.com] FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay [https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=169621]

Episode 90: How to Feel Confident on Social Media with Claire Shields

Y'all. Claire and I decided it was fitting to sit down and yap all about growing our businesses on social media, common mistakes, being confident, and easy fixes you can make in two seconds to immediately up your content game. This is one you won't want to miss out on! Isn't Claire the best? You can connect with Claire and learn more about The Content Studio by following @shieldsmediastrategies on Instagram and Facebook or by visiting her website, shieldsmediastrategies.com. You can reach Kendall here: Kendall@kendallsnydercoaching.com [Kendall@kendallsnydercoaching.com] FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay [https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=169621]

Episode 89: The Work that Changed My Life (And Why I think Every Woman Needs It)

Today, I simply want to tell you my story. I want to tell you why I became a coach. Why I invest in coaching. Why I continue to get coached. And why I believe so deeply in the work I now get to do with women every single week. Grab a coffee chat with Kendall here: https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall [https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall] You can reach Kendall here: Kendall@kendallsnydercoaching.com [Kendall@kendallsnydercoaching.com] FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay [https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=169621]

Episode 88: The One Where We Finally Get Honest About Our Dishonesty with Angela Jowers

This week in The Journaling Room, I sit down with my dear friend, coach and mentor, Angela Jowers, for a conversation that is equal parts wisdom, laughter, coaching, and truth. We talk about Angela's unexpected journey into coaching, what happened when she hit a complete crash physically, emotionally, and financially, and how God led her into a calling she never saw coming. We explore what it means to create with God while releasing attachment to outcomes, why journaling can reveal thoughts you didn't even know you were thinking, and the role honesty plays in transformation. And toward the end? Angela shares a perspective on dishonesty that stopped me in my tracks. Not the obvious kind—but the subtle ways we hide our true feelings, say we're "fine" when we're not, and lose connection with ourselves in the process. This conversation will stay with me for a long time. Grab your journal and join us. 🤍 Isn’t Angela darlin'? You can connect with her here: www.landofangelacoaching.com [http://www.remnanthopecoaching.com] FB/IG: @landofangela Angela and Phoebe's Podcast: If It's Not One Thing, It's Your Mother https://podcasts.apple.com/us/podcast/if-its-not-one-thing-its-your-mother/id1799601234 [https://podcasts.apple.com/us/podcast/if-its-not-one-thing-its-your-mother/id1799601234] For Summer Coaching Details with Kendall: Grab a coffee chat spot with Kendall! In 30 minutes, we can get to know each other and I'll share all the details with you! See you soon! https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall [https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall] You can reach Kendall here: Kendall@kendallsnydercoaching.com [Kendall@kendallsnydercoaching.com] FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay [https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=169621]

Episode 87: Being a Coach and Being Coached with Megan Cheatham

This week, my friend and fellow Master Certified Coach Megan Cheatham joined me in the Journaling Room and we pulled back the curtain on what it actually feels like to be coached — and to be the coach. Some of our favorite one-liners from the episode: 💬 "Turns out, everything your brain offers you isn't always true. Such a lightbulb for me." — Kendall 💬 "You can go to counseling because you think you should — but you come to a coach because you want to change." — Megan 💬 "The quest to make the other person change left me so weary — and it was such an abandonment of myself." — Kendall 💬 "A coach sits at the edge of the pool. She won't get in — but she's not going anywhere either." — Megan 💬 "Coaching showed me I had so many more blind spots than I even knew I had." — Kendall 💬 "There's a little sharp pain in seeing your own responsibility — but it's redemptive. There's a way forward." — Megan 💬 "He will never allow my vulnerability to put me to shame — if I'm willing to stay in it long enough." — Kendall 💬 "Your transformation is transforming them." — Megan This episode is for the woman curious about coaching, the coach who still needs to be coached, and anyone ready to stop telling the same old story. That's all of us, friend. 🎙See you in The Journaling Room. Isn’t Megan wonderful? You can connect with her here: www.remnanthopecoaching.com [http://www.remnanthopecoaching.com] IG: @remnant.hope.coaching Sign up for the Remnant Hope Coaching Newsletter and connect with Megan here about 1:1 coaching: https://www.remnanthopecoaching.com/newsletter-opt-in [https://www.remnanthopecoaching.com/newsletter-opt-in] Find out more about Megan’s Roots and Wings Program to support mothers navigating the launch season: https://www.remnanthopecoaching.com/offers/hhvFbSFz/checkout [https://www.remnanthopecoaching.com/offers/hhvFbSFz/checkout] For Summer Coaching Details with Kendall: Grab a coffee chat spot with Kendall! In 20 minutes, I'll share all the details with you! See you soon! https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall [https://calendly.com/kendall-kendallsnydercoaching/coffee-chat-with-kendall] You can reach Kendall here: Kendall@kendallsnydercoaching.com [Kendall@kendallsnydercoaching.com] FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Music: Pixabay [https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=169621]