The Kinda Anxious Podcast

Periods

It's a big chunk of our life that for some reason, we rarely ever talk about. Instagram: @hellosjc

Family

I love my family. Why do I get to have an amazing family and others don't? Instagram: @hellosjc

Is my relationship going okay?

A loaded question that seems to float through my head every time I'm stressed or anxious... I think it's okay to think about every once in a while but if its constant, there might be something bigger going on. Instagram: @hellosjc Tiktok: @hellosjc

Mistakes

I am thinking.... about something I did in a different decade. I wonder if as you get older, those things fade or the same scenes continue to replay forever. Anxious girlies know this one - we cannot get over some things that we've been through. Maybe we imagine doing something differently, or maybe it keeps us up at night. Let us find some peace!!!! Instagram: @hellosjc

Body Image

Why do we hate our own bodies, our own faces? It almost seems naturally to be picky about the way we look. But my grandmother would always say I'm beautiful. And sometimes I like the way I smile in pictures. It goes back and forth so much that I get so conflicted. Take care of yourself. Be kind to your reflection. Instagram: @hellosjc