The Life JOG

Episode #013 | What is Holistic Healing and how to become a Reiki Healer? | The Life JOG

This is Louis and Rachel of "The Life JOG" where we invest in ourselves, grow, to become a better version of ourselves to become asset and resources to the next generation. Our mission is to build strong individuals, who will form strong families, and strengthen black families in the four corners of the world. We focus on personal growth, relationships, family dynamics, generational wealth, social issues, career, entrepreneurship, and children education. On this Episode #013 of The Life JOG Podcast, we have a powerful conversation with Laurea, a Kemetic Reiki Healer, a Licensed Mental & Behavioral Therapist, and a Vegan Mompreneur. We talked about Holistic Healing and her journey to living in her place of genius. She is the owner of Prominent Jewels, a Momtrepreneur, et owns Vegan Vending Machines We talk about her journey of growth from growing up in the inner city, dealing with anxiety through university and life, becoming a licensed mental and behavioral therapists, and becoming a Reiki Healer along her journey. As a healer, she shares her wisdom and advice to the youth with healing gifts to follow a journey of growth.  This is "The Life JOG"

Episode #012 | The Power of Homeschooling our Children : Why and How we Homeschooling? | The Life JOG

This is Louis and Rachel of "The Life JOG" where we invest in ourselves, grow, to become a better version of ourselves to become asset and resources to the next generation. Our mission is to build strong individuals, who will form strong families, and strengthen black families in the four corners of the world. We focus on personal growth, relationships, family dynamics, generational wealth, social issues, career, entrepreneurship, and children education. On this Episode #012 of The Life JOG Podcast, we have a powerful conversation with a lovely couple: Bobette & Dan. Bobette is a photographer and a Designer, while Dan is a DJ and sound engineer.  They both knew that they wanted to homeschool before having their children. Fast forward, now parents of two beautiful children, they have been homeschooling their now 4 years old for the past 2.5 years and they love it. They share their homeschooling styles, their concerns about the eduational system, the how they teach their children, and how long they will be homeschooling their children. Tune in to this conversation to learn both of our homeschoolilng styles and see for yourself if homeschooling is an avenue that you will choose for your children. It's time we take control of our children's education and future. Let's build future leaders. This is "The Life JOG"

Episode #011 | Overcoming Adversities to Become the 1st Black Woman HVAC Journeyman in St-Louis, MO | The Life JOG

This is Louis and Rachel of "The Life JOG" where we invest in ourselves, grow, to become a better version of ourselves to become asset and resources to the next generation. Our mission is to build strong individuals, who will form strong families, and strengthen black families in the four corners of the world. We focus on personal growth, relationships, family dynamics, generational wealth, social issues, career, entrepreneurship, and children education. On this Episode #011 of The Life JOG Podcast, we have a powerful conversation with Rochelle "The Conqueror" Bonty. She is the 1st Black Woman Journeyman in the HVAC Local Union in the city of St-Louis, MO. Rochelle runs her own HVAC (Heat Ventilation Air Conditioning) business after years of trial, errors, and experiences in multiple sectors of life. But her life was not always this positive and successful. Coming from the hood of St-Louis and from a single family home of 7 children, she found herself out of high school with her 1st child at the age of 18. Now a mother of 6 with a blooming business, Rochelle is trailblazing the bath for future women in the construction industry in her state and nationwide. Meet Rochelle and hear about her powerful journey as the 1st Black Woman journeyman in the HVAC Local union in St-Louis, MO local union. This is "The Life JOG"

Episode #010 | Narcissism, Struggle Love, Toxic Relationship, Healing from Trauma with Celicia Shand | The Life JOG

This is Louis and Rachel of "The Life JOG" where we invest in ourselves, grow, to become a better version of ourselves to become asset and resources to the next generation. Our mission is to build strong individuals, who will form strong families, and strengthen black families in the four corners of the world. We focus on personal growth, relationships, family dynamics, generational wealth, social issues, career, entrepreneurship, and children education. On this episode, we interview Celicia Shand of Continued Expansion. Celicia Shand is a Certified Life Coach, and a Master Energy Practitioner. She an author and speaker, helping woman capitalize on their greatest. On this conversation, we tackel Narcissism, Struggle Love, Toxic Relationship, Healing from  Trauma, and chat about her book. Here are a few question that we went over: * How do you spot out a toxix relationship? * How do you know you are dating a narcissists? * How do you know you are in an abusive relationship? Find out on this podcast, Episode #010. This is "THE LIFE JOG."

Episode#009 | Healthy Relationships With Boundaries | The Life JOG

This is Louis and Rachel of "The Life JOG" where we invest in ourselves, grow, to become a better version of ourselves to become asset and resources to the next generation. Our mission is to build strong individuals, who will form strong families, and strengthen black families in the four corners of the world. We focus on personal growth, relationships, family dynamics, generational wealth, social issues, career, entrepreneurship, and children education. On this episode we share our experience with boundaries, our previous struggles with boundaries in friendship and relationship, and steps we are taking to creating healthy boundaries for future relationships. How do you start healthy boundaries? What should you say to establish a healthy boundary in a relationship? How do you establish a healthy friendship? A partnership? A business partnership? This is "THE LIFE JOG."