Rooted & Divine

Ep. 19 From Selfless to Self-Full: The Motherhood Paradigm Shift with Lindsay Marten Ellis

In this episode of the Rooted & Divine Podcast, Katelyn Paine sits down with Lindsay Marten Ellis to explore the motherhood paradigm shift from selfless to self-full. Lindsay shares her transformative journey from high-achieving engineer to spiritual guide and podcast host, opening up about motherhood, identity, emotional authenticity, and what it means to disrupt the societal templates that keep women in self-abandonment. Together, Katelyn and Lindsay dive into radical selfishness as a deeply selfless act, the importance of listening to your intuition, and how mothers can begin to reclaim their energy, desires, and sense of self without guilt or shame. They also explore the evolving roles of mothers and fathers, the power of emotional healing, and how creating a more conscious family template can support thriving relationships, families, and communities. This conversation is an invitation to redefine motherhood. ✨ Explore Lindsay’s work and connect with her 🌐 Visit Lindsay’s website www.lindsaymartenellis.com [https://lindsaymartenellis.com/] 🧭 Take her free Alignment Quiz here [https://lindsaymartenellis.com/freebies/]. 🎙️ Listen to Lindsay’s podcast here. [https://lindsaymartenellis.com/podcast/] 📲 Find Lindsay on Instagram @lindsaymartenellis [https://www.instagram.com/lindsaymartenellis/] ✨ Explore Katelyn's work and connect with her 🌿 Follow Katelyn on Instagram @katelyn.paine [https://www.instagram.com/katelyn.paine/] 🌐 Visit Katelyn’s website www.katelynpaine.com [www.katelynpaine.com]

Ep. 18 Solo | What I’m Feeling Lately: Unmasking, Imperfection, and Receiving

In today’s solo episode, I’m sharing what I’ve been feeling lately and what’s been moving through me. I reflect on my journey of unmasking, embracing my imperfections, and remembering that I’m worthy of receiving while fully loving and accepting every part of myself. Check out Katelyn’s website: katelynpaine.com [www.katelynpaine.com] and Instagram @katelyn.paine [https://www.instagram.com/katelyn.paine/]✨🌿

Ep. 17 Find Your Voice | Change Your Life: A Fireside Chat with Dani Frederick & Monique Temple

This episode is a replay from Dani Frederick’s 5-Day Vocal Summit, where I and fellow guest Monique Temple , were interviewed by Dani. Tune in for a powerful fireside conversation on what it means to activate our voices — and how that activation has changed our lives. Inside this conversation, we explore why the voice is so much more than a tool for communication. There are so many golden takeaways in this episode for anyone who is ready to reclaim their voice and express more of who they truly are. Dani is also opening the doors to her new program, Voices of Venus — a 3-month vocal sisterhood and sacred embodiment journey beginning June 9th. ✨ Explore Dani Frederick’s Voices of Venus here [https://www.danifrederick.co/voices-of-venus?utm_source=chatgpt.com] 📞 Book a call directly with Dani here [https://calendly.com/danifrederick/voices-of-venus-q-a?month=2026-05] 🎙️ Receive Dani’s FREE vocal activation here [https://www.danifrederick.co/vocal-alchemy-activation-1] 🌹 Connect with Dani on Instagram [https://www.instagram.com/dani.frederick/] 🌟 Explore Monique Temple on Instagram [https://www.instagram.com/moniquetemple__/]

Ep. 16 Reclaiming Freedom Within Motherhood

In this intimate solo episode, Katelyn Paine shares a powerful dream that opened a deeper reflection on motherhood, marriage, freedom, and self-expression. Even within a beautiful life and loving partnership, she explores the part of herself that has felt trapped by the roles of mother and wife — and how honoring that part has become a doorway into liberation. This episode is about feeling all parts of ourselves fully, reclaiming freedom from within, and birthing a new template for motherhood where the mother, the family, and the soul are all allowed to fully expand and express. ✨ Explore Katelyn’s World Dive deeper into my offerings, writings, and current work here: 🔗 katelynpaine.com [http://katelynpaine.com] 🌹 Now Offering 1:1 Sessions If you’ve been feeling stuck, like you don’t deserve to be as free as you long to be, or you’re ready to liberate your voice and self-expression, I’d love to support you. 🕊️ Book a Free Resonance Call This is a space for us to connect, feel into what you’re moving through, and see if working together feels aligned. 🔗 Book your free resonance call [https://www.katelynpaine.com/coaching] I can’t wait to chat with you. 💫

Ep. 15 I'm Pregnant...and I Didn't Want to Be

Two days ago, I found out I’m pregnant—and it felt like a supernova. This episode is the real story: the resistance, the fear, the holy surrender… and the deeper truth beneath it all. 🙏🕊️ Because this wasn’t just about becoming pregnant. It was about confronting the motherhood template I’ve inherited—one built on lack, control, self-sacrifice, and the quiet erasure of the mother (even when it’s dressed in conscious language). Inside this transmission I share what Spirit showed me: a new template of motherhood is being born—one that nourishes the mother as much as it nourishes the child. A reclamation of the Great Mother. A return to the throne. If you’ve ever felt motherhood would shrink you, limit you, or cost you your aliveness—this is for you. 🦁 THE LIONESS AWAKENS MENTORSHIP 📞 To book a FREE resonance call go here [https://calendly.com/katelynpaine/30min]. ✨ To book a mentorship call go here [https://calendly.com/katelynpaine/1-1-devotion-mentorship]. 🌐 Katelyn’s website [https://www.katelynpaine.com/coaching] for more info on the mentorship program: 🎙️ And if you have questions you’d like answered on the podcast go here [https://www.katelynpaine.com/podcast].