The Mental Health Show With Robert Grigore

The Invisible Barrier Between You and Full Recovery - With Anjali Aggarwal

In this episode, Robert Grigore welcomes co-owner of Belmont Physiotherapy, and expert physiotherapist, Anjali Aggarwal, to discuss how physical recovery is intrinsically linked to mental and emotional health. They explore how understanding the psychosocial aspects, addressing trauma, and fostering trust can accelerate healing and improve quality of life. Key Topics 🧎🏻‍♀️‍➡️The interconnectedness of mental health and physical recovery in physiotherapy 🧎🏻‍♀️‍➡️Addressing psychosocial beliefs and cultural differences impacting healing 🧎🏻‍♀️‍➡️The role of trust, active listening, and safe spaces in treatment 🧎🏻‍♀️‍➡️Managing Kinesiophobia: fears of movement post-injury and strategies to overcome it 🧎🏻‍♀️‍➡️Emotional impacts of TMJ disorders, concussion, pelvic pain, and their trauma roots 🧎🏻‍♀️‍➡️The importance of education in demystifying pain and breaking stigma 🧎🏻‍♀️‍➡️The benefits of interdisciplinary collaboration among physiotherapists, psychologists, chiropractors, and other practitioners 🧎🏻‍♀️‍➡️Delay in seeking help: risks of untreated symptoms and chronicity 🧎🏻‍♀️‍➡️Cultural perspectives on pain expression and beliefs about exercise and modalities 🧎🏻‍♀️‍➡️Strategies for rebuilding independence and confidence after injury or trauma Timestamps 00:00 - Introduction to the show's purpose and guest credibility 02:42 - The range of physiotherapy services offered and clinic background 07:07 - How mental and emotional factors influence physical recovery 08:41 - Addressing patients’ beliefs and fears around pain and injury 10:12 - Creating safe, supportive environments for patients’ healing journeys 12:29 - Understanding kinesiophobia and its impact on rehabilitation 14:22 - The trauma response in physical injuries and healing processes 17:19 - Exploring emotional and cognitive considerations in concussion and TMJ care 20:58 - Managing stress, stress release techniques, and emotional health in recovery 24:36 - Chronic pelvic pain, emotional stigma, and education for empowerment 28:53 - Cultural differences in pain expression and receptiveness to exercise 36:52 - The importance of a slow recovery approach and preventing re-injury 38:25 - Cultural insights from India versus local perspectives on pain and treatment beliefs 45:51 - Building trust through referral reputation and community validation 56:06 - Rapid fire: common myths and truths about pain, injury, and healing 58:53 - Debunking misconceptions about concussion management and treatment 62:56 - The psychological motivation behind helping patients regain independence 65:15 - Final thoughts: the importance of interdisciplinary, holistic care Resources & Links Anjali Aggarwal - LinkedIn https://www.linkedin.com/in/anjali-aggarwal-3558761a4/ [https://www.linkedin.com/in/anjali-aggarwal-3558761a4/] Belmont Physiotherapy & Health Clinic https://belmontphysio.ca/ [https://belmontphysio.ca/] EMDR Therapy Information https://grigorecounselling.com/emdr-therapy-in-langley/ [https://grigorecounselling.com/emdr-therapy-in-langley/]   Related Episodes: Beyond Adjustments: Cracking The Myth of Chronic Pain with Dr. Tyler Lamerante    • Beyond Adjustments: Cracking The Myth of Chronic Pain with Dr. Tyler Lamerante [https://www.youtube.com/watch?v=rW0f5XLLhoQ] Whiplash's Untold Secret: Dr. B Exposes the Vagus Nerve    • Whiplash's Untold Secret: Dr. B Exposes The Vagus Nerve [https://youtu.be/MWfbCt01Czs?si=im4O_wIVrwgb_mhm]   👉🏼 Learn More About EMDR & Schedule Free Consultation https://grigorecounselling.com [https://grigorecounselling.com] 👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home    / @thementalhealthshow    [https://youtube.com/@thementalhealthshow]

Breakthrough ADHD & Autism: Restoring Hope for Families with Dr. Oh

In this episode, Dr. Sammy Oh of Breakthrough ADHD Center shares how her Brain Code Assessment is transforming the way families approach ADHD and Autism. “It’s not about doing everything at once. It’s about knowing where to start so your child can actually succeed.” By simplifying complex symptoms into a clear, holistic plan, Dr. Oh and her team connect families with the right clinicians — from psychologists and counsellors to nutritionists, neurofeedback technicians, and behavior analysts. “The most rewarding part is when parents tell me, ‘For the first time, I feel like I understand my child.’ That’s why we do this.” Whether you’re a parent, educator, or professional, this conversation will inspire and empower you to see ADHD and Autism in a new light. What You’ll Learn in This Episode: 😮‍💨 Why ADHD and Autism are often misunderstood and overcomplicated 🧠 How the Brain Code Assessment creates clarity and direction 🍏 The role of nutrition, emotions, and sensory-motor processing in treatment 🤞🏻 How Dr. Oh’s clinics restore hope for parents and success for children 🥰 Practical advice for parents navigating ADHD and Autism care “When we focus on the right area first — whether that’s nutrition, emotions, or sensory-motor issues — everything else starts to fall into place.” 👉 Don’t miss this eye-opening conversation. 🔔 Subscribe for more expert interviews on mental health and family wellness. 💥 Learn More About ⁠Breakthrough ADHD Centres⁠ [https://breakthroughadhd.com/] 👉🏼 Learn More About ⁠Grigore Counselling⁠ [https://grigorecounselling.com] & Schedule Free Consultation Special thanks to Arianne Missimer for "How to Map Your Own Nervous System: The Polyvagal Theory" graph: Original image by Ruby Jo Walker 2020. Retrieved from: https://themovementparadigm.com

Whiplash's Untold Secret - Dr. B Exposes the Vagus Nerve

Most people think concussions and whiplash injuries only affect the brain or spine—but what if the real problem has been overlooked all along? In this powerful episode, host Robert Grigore sits down with Dr. Sasha Blaskovich, a board-certified chiropractic doctor with over 25 years of experience in head and neck injuries.   Dr. B uncovers how hidden damage to the ligaments supporting the upper neck can impair the vagus nerve—the body’s “superhighway” for regulating digestion, mood, immunity, and so much more. You’ll learn why this connection explains lingering symptoms that often last for years or even decades after an accident, and how healing this injury can transform lives when all else has failed.   🔎What You’ll Discover in This Episode:   🤯 The hidden link between whiplash, concussions, and unexplained symptoms   🗝️ Why the vagus nerve may hold the key to recovery   🧠 How mechanical forces in the neck trigger widespread neurological and physical issues   ⚠️ Why many traditional approaches miss the root cause   ☺️ Real stories of people finding hope and relief after decades of suffering   About Today’s Guest: Dr. Sasha Blaskovich is a leading authority in chiropractic care, specializing in head and neck trauma. He is the author of “Dr. B’s Concussion Breakthrough” and a trusted voice for patients who feel unheard or hopeless after injury. Through his innovative approach, Dr. B has helped countless individuals finally reclaim their lives.   Next Steps: If you or someone you love is still struggling with unexplained symptoms after a concussion or whiplash injury, this episode could change everything. Watch, subscribe, and share to spread awareness of this breakthrough insight.   🔗Learn More From Dr. B: Dr. B’s Website [https://whiplashclinic.com/] Dr. B’s YouTube Channel [https://www.youtube.com/@dr.bsinjuryresources] Dr. B's IG [https://instagram.com/dr.blaskovich]   📖 Dr. B’s Concussion Breakthrough: Exploring the Hidden Connection to Neck Injuries and a Simple Guide to Naturally Heal Your Brain https://a.co/d/0gziNzg [https://a.co/d/0gziNzg] 📖 HEAL WITH THE VAGUS NERVE - DR. B’S PHYSIOLOGY OF THE VAGUS NERVE: An Overview of the Cranial Nerves, With a Focus on the Importance of the VAGUS Nerve and Understanding Its Full Healing Potential https://a.co/d/d3cEdcD [https://a.co/d/d3cEdcD] 📖 Dr. B.'s Diagnosing Atlantoaxial Instability (AAI): Comprehensive Clinical Tests and Diagnostic Imaging Modalities for Diagnosing AAI https://a.co/d/ecbsVqQ [https://a.co/d/ecbsVqQ] Dr. Martin Interview with Dr. B [https://www.youtube.com/watch?v=DU-A6lHv93A] Vagal Tone Reset Exercises IG [https://www.instagram.com/p/DNghAI8yPP-/?img_index=1] Vagal Tone Reset Exercises FB [https://www.facebook.com/share/r/17ARSUaEkg/] Vagal Tone Reset Exercises LI [https://www.linkedin.com/posts/grigore-counselling_vagusnerve-nervoussystemreset-activity-7363291456221941760-ujLN?utm_source=share&utm_medium=member_desktop&rcm=ACoAAA8BpR4BZ0CzZle_qGjH8HhhXkeQGZ8ZaJM] 📞 For a FREE 20-minute consultation with Grigore Counselling & Associates [https://grigorecounselling.com/] 👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore  [https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/]   👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home [https://youtube.com/@thementalhealthshow]   👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY: [https://open.spotify.com/show/4pmrZLNcGyLTwdEx16df5d?si=de1388dddbaf4b96]   👉🏼 The Mental Health Show With Robert Grigore ON APPLE: [https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599]   👉🏼 Robert's Instagram [https://instagram.com/emdrrobertgrigore]   👉🏼 The Mental Health Show On Tik Tok (REELS) [https://www.tiktok.com/@thementalhealthshow]   👉🏼 Robert's LinkedIn [https://www.linkedin.com/in/emdrrobertgrigore]   👉🏼 Robert's Facebook [https://www.facebook.com/emdrrobertgrigore]   👉🏼 Grigore Counselling's Facebook [https://www.facebook.com/GrigoreCounsellingEMDR]

Beyond Adjustments: Cracking the Myth of Chronic Pain with Dr. Tyler Lamerante

Episode Summary: Is chronic pain just physical—or is it also mental, emotional, and misunderstood? In this episode of The Mental Health Show with Robert Grigore, Chiropractor Dr. Tyler Lamerante joins the conversation to crack the myth of chronic pain wide open. He reveals how trauma and stress often fuel persistent pain, how some chiropractors exploit the system with endless treatment plans, and why true healing demands trust, collaboration, and a multidisciplinary approach. If you’ve ever felt stuck in pain or unsure who to trust in your healing journey—this episode is a must-listen. 🎯 What You’ll Learn: Why pain is more than just a physical symptom How trauma, stress, and mental health affect chronic pain The dangers of unnecessary, long-term chiropractic treatment plans How a collaborative care team accelerates true recovery Why consent, communication, and education matter more than quick fixes How to find a provider who’s actually working to get you better—not keep you coming back 🧠 Top Sound Bites: "Pain is an engine light in a way." "You don’t have to live like this." "You need to trust the process." ⏱️ Chapters: 00:00 – Understanding Chronic Pain Beyond the Surface 04:10 – The Journey to Murrayville Health and Wellness 08:20 – Building a Multidisciplinary Team for Holistic Care 14:14 – Debunking Myths in Chiropractic and Physical Therapy 24:50 – The Interconnection of Physical and Mental Health 31:14 – Destigmatizing Therapy and Holistic Health Practices 34:40 – The Power of EMDR and Trauma Therapy 38:58 – Building Trust Through Consent and Communication 43:52 – Integrating Mental and Physical Health 49:58 – Accessibility and Affordability in Healthcare 56:07 – Finding the Right Practitioner for You 🔗 Links: 🏥 Murrayville Health & Wellness Centre ⁠https://murrayvillehealthwellness.ca/⁠ [https://murrayvillehealthwellness.ca/] ⁠⁠⁨@MurrayvilleHealthWellness⁩ ⁠⁠ [https://studio.youtube.com/channel/UCJ3RK3akXYRuvKPSdI2xkoA]  (YouTube)   ⁠https://www.instagram.com/murrayvillehealthwellness/ ⁠ [https://www.instagram.com/murrayvillehealthwellness/](Instagram)👉🏼 Learn More About Mental Health & Schedule Free Consultation ⁠https://grigorecounselling.com⁠ [https://grigorecounselling.com]   👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore  ⁠https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/⁠ [https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/]   👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY: ⁠https://open.spotify.com/show/4pmrZLNcGyLTwdEx16df5d?si=de1388dddbaf4b96⁠ [https://open.spotify.com/show/4pmrZLNcGyLTwdEx16df5d?si=de1388dddbaf4b96]   👉🏼 The Mental Health Show With Robert Grigore ON APPLE: ⁠https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599⁠ [https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599]   👉🏼 Robert's Instagram ⁠https://instagram.com/emdrrobertgrigore⁠ [https://instagram.com/emdrrobertgrigore]   👉🏼 The Mental Health Show On Tik Tok (REELS) ⁠https://www.tiktok.com/@thementalhealthshow ⁠ [https://www.tiktok.com/@thementalhealthshow]   👉🏼 Robert's LinkedIn ⁠https://www.linkedin.com/in/emdrrobertgrigore⁠ [https://www.linkedin.com/in/emdrrobertgrigore]   👉🏼 Robert's Facebook ⁠https://www.facebook.com/emdrrobertgrigore⁠ [https://www.facebook.com/emdrrobertgrigore]   👉🏼 Grigore Counselling's Facebook ⁠⁠https://www.facebook.com/GrigoreCounsellingEMDR⁠⁠ [https://www.facebook.com/GrigoreCounsellingEMDR]

12X Award-Winning CEO - Jeff King - Opens Up About Mental Health

In this conversation, Jeff King and I explore the intricate relationship between mental health and the real estate industry. We discuss personal experiences with mental health challenges, the pressures faced by realtors, and the importance of emotional intelligence in navigating these challenges.  The conversation also addresses common myths surrounding success and mental health, emphasizing the need for open communication and connection. Strategies for managing stress and prioritizing well-being are shared, highlighting the importance of community and support in overcoming mental health struggles. How To Be The CEO Of Your Life (Jeff's Non-Negotiable Success Tips): 1️⃣ Use an Online Calendar 2️⃣Exercise Regularly 3️⃣Meet Commitments 4️⃣Don’t Sweat the Small Stuff 5️⃣Prioritize and Delegate   Takeaways 🤯 Mental health challenges are common among high achievers 🏠 Realtors often face unique pressures that can impact their mental health🧠 Emotional intelligence is crucial for realtors in connecting with clients 🗣️ Communication is key in addressing mental health issues 🤫 Many people struggle with anxiety and depression, regardless of their success 😨 The myth that success is easy can lead to unrealistic expectations 🌍 It's important to recognize that mental health struggles are universal 👥 Building a supportive community can help alleviate feelings of isolation🧱 Setting boundaries is essential for maintaining mental health in high-pressure jobs 🥰 Prioritizing self-care and wellness is vital for long-term success.   Chapters 00:00 Struggles with Mental Health and High Achievement 07:09 The Intersection of Mental Health and Real Estate 14:47 Personal Experiences with Mental Health 22:33 Normalizing Mental Health Conversations 36:42 Myths in Real Estate and Music Industries 38:09 The Myths of Success and Fulfillment 40:32 The Never-Ending Journey of Growth 43:41 The Importance of Adaptability in Life 46:06 Isolation in Professional Life 49:50 The Illusion of Easy Success 51:39 The Challenge of Financial Stress 54:57 Balancing Work and Personal Life 01:02:00 Strategies for Effective Time Management 01:07:06 Empowering Others in Professional Settings 01:14:41 The Importance of Connection and Support   Join us by tuning in.    Send us your questions and challenges.    Share your wins with us too.    Share your knowledge in the comments and share what you learn here with your friends and family.    We don’t succeed on our own.    We succeed in this world together.    You’re worthy, and you’re welcome in this community.    Let’s live in a better world together.    Let’s do this.   🏘️ Greater Vancouver Realtors https://gvrealtors.ca   💵FINANCIAL Expert Reveals MONEY Secrets For Better Mental Health https://youtu.be/iU2qi6-evVk?si=n3ZDAFXQP-67I2e4   📺 Robert on the Bamboo Podcast With Haze Hartwig https://youtu.be/X0sfsmjUWzo?si=fCLaRlulF-wuh890   💻 Mackay CEO Forums (Networking for CEOs) https://mackayceoforums.com/   💻 Innovators Alliance (Networking for CEOs) https://www.innovators.org/   👉🏼 Mental Health Stigma in the Workplace https://www.camh.ca/en/driving-change/the-crisis-is-real/mental-health-statistics   👉🏼 How to Map Your Own Nervous System: The Polyvagal Theory (The Movement Paradigm) https://themovementparadigm.com/how-to-map-your-own-nervous-sytem-the-polyvagal-theory/   🎵 Earthbound George - She Kills Me With Silence (Railway Club 2013) https://youtu.be/tBREWTsXqDU?si=wniBjEEifC5cHG1w   🎵 Earthbound George (4 Song EP) https://www.reverbnation.com/earthboundgeorge   👉🏼 Learn More About EMDR & Schedule Free Consultation https://grigorecounselling.com   👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore  https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/   👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home https://youtube.com/@thementalhealthshow    👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY: https://open.spotify.com/show/4pmrZLNcGyLTwdEx16df5d?si=de1388dddbaf4b96   👉🏼 The Mental Health Show With Robert Grigore ON APPLE: https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599   👉🏼 Robert's Instagram https://instagram.com/emdrrobertgrigore   👉🏼 The Mental Health Show On Tik Tok (REELS) https://www.tiktok.com/@thementalhealthshow    👉🏼 Robert's LinkedIn https://www.linkedin.com/in/emdrrobertgrigore   👉🏼 Robert's Facebook https://www.facebook.com/emdrrobertgrigore   👉🏼 Grigore Counselling's Facebook https://www.facebook.com/GrigoreCounsellingEMDR