Coverbild der Sendung The Second Opinion Podcast with Dr. Paul Kolodzik

The Second Opinion Podcast with Dr. Paul Kolodzik

Podcast von DR. Paul Kolodzik

Englisch

Gesundheit & Persönliche Entwicklung

Begrenztes Angebot

2 Monate für 1 €

Dann 4,99 € / MonatJederzeit kündbar.

  • 20 Stunden Hörbücher / Monat
  • Podcasts nur bei Podimo
  • Alle kostenlosen Podcasts
Loslegen

Mehr The Second Opinion Podcast with Dr. Paul Kolodzik

Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, lowering blood pressure or cholesterol, or another metabolic health issue, he educates his listeners how they can take control of their health, and lead happier more productive lives. Whether talking about how cutting-edge technologies (like how continuous glucose monitors can guide diet) or about how the GLP-1 medications spur weight loss, every episode contains pragmatic information on how the average Joe (or Jane) can lead a healthier life. If you or a family member are not happy with your current weight or seek to avoid or reverse common chronic medical conditions, listen in on Dr. Kolodzik and his guests as he provides many useful insights and techniques leading to better health.

Alle Folgen

108 Folgen

Episode EP 120 How to Drink Less the Easy way! Second Opinion Podcast with Dr. Paul Kolodzik Cover

EP 120 How to Drink Less the Easy way! Second Opinion Podcast with Dr. Paul Kolodzik

n this enlightening episode of the "Second Opinion Podcast," Dr. Paul Kolodzik shares effective strategies for reducing alcohol consumption the easy way. Join us as we explore the intersection of medication and practical learning methods designed to help individuals drink less and reclaim their health. Dr. Kolodzik discusses various FDA-approved medications that can assist with alcohol reduction, including their mechanisms and how they can fit into a personalized approach to drinking less. Alongside these medical insights, he offers practical techniques and behavioral strategies that empower listeners to make meaningful lifestyle changes. Whether you're looking to cut back on drinking for health reasons, personal goals, or simply for a better quality of life, this episode provides actionable tips and expert advice. Don't miss this opportunity to learn how to navigate alcohol reduction with ease and confidence!

21. Mai 2026 - 19 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

Wähle dein Abonnement

Am beliebtesten

Begrenztes Angebot

Premium

20 Stunden Hörbücher

  • Podcasts nur bei Podimo

  • Keine Werbung in Podimo Podcasts

  • Jederzeit kündbar

2 Monate für 1 €
Dann 4,99 € / Monat

Loslegen

Premium Plus

100 Stunden Hörbücher

  • Podcasts nur bei Podimo

  • Keine Werbung in Podimo Podcasts

  • Jederzeit kündbar

30 Tage kostenlos testen
Dann 13,99 € / monat

Kostenlos testen

Nur bei Podimo

Beliebte Hörbücher

Loslegen

2 Monate für 1 €. Dann 4,99 € / Monat. Jederzeit kündbar.