The Not Just a Mom Podcast

Anxiety and how it looks different for everyone.

I never thought I was a very anxious person, now looking back I can see I’ve been dealing with this for years. I thought it was under control. I was triggered this weekend. This is how it happened.

Morning Routine for Moms

Stop waking up angry because your kids woke you up. This is exactly how I start my day & it has been one of the best things I have ever done! Want a Free Printable journal outline go to the blog and grab it https://heyrandilee.com/2020/02/06/morning-routine-for-moms-start-your-day-with-gratitude/

How to pick & choose your battles with your kids

Kids can be stubborn, but we need to let them make decisions at times. It’s all about raising good humans! Take a screenshot of this and tag me in it 🤗 @heyrandilee

You need to be accountable to yourself.

Stop looking for others to hold you accountable. You need to do this yourself, no one needs to be dragging you along to make your goals happen!

Boundaries. The how & the why.

Make your life flow easier. Create boundaries. It’s not as hard as you would think. Just little tweaks to your routines will help everything fall into place or even push some people out. All making space for your every day life to flow.