The Not So Fitness Fitness Show

Podcast von Daryl Harding

Englisch

Wissenschaft & Technologie

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Mehr The Not So Fitness Fitness Show

The Podcast discussing Fitness... and other stuff. Presented by UnmatchedFitness Personal Training. I dip my toes and share my opinion on varying topics from, self improvement, physical and mental health. Some scientifically backed, some not. I'll discuss what is on my mind on a given day and hope it helps many people with their day-to-day issues.

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Episode 1 - Why the best way to lose weight is doing what you want

Why the best way to lose weight is doing what you want. Do what you want. I don't care. there I said it. We need to take control of our journeys in weightloss and do what we want and stop listening to people who do not know us and do not understand our process. I discuss taking back control in 5 below topics in the fitness.. and no so fitness parts of your life. - Exercise - Food - Drink - Day to day living - Control. Thanks listening.

16. März 2021 - 13 min

Intro - Not So Fitness Fitness Show

This is a brief intro to the show. To me, and what this show will be all about. Enjoy listening to the Raw intro I made.

16. März 2021 - 2 min

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