The O-Files with Rachael

Episode 4: Why It’s So Hard to Talk About Sex (And Why We Really Need To)

Why is it so awkward to talk about sex—especially in the South? In this episode, Rachael sits down with a licensed sex therapist to explore why silence, shame, and cultural conditioning keep us from speaking up about our sexual health. From religious messaging to generational discomfort, we unpack the invisible rules that hush our desires—and how to start breaking them (with grace and grit). If you've ever whispered about sex but wanted to scream for help... this one's for you.

Episode 3: Why We Don't Talk About Sex - And Why We Really, Really Should!

Breaking the silence around sexual dysfunction, societal shame, religion, gender norms, and the invisible rules that keep people suffering.

Episode 2: Where Did My Libido Go—and Can I Get a Refund?

Women’s libido, hormone shifts, menopause, and the O-Shot as a treatment option.

Episode 1: Welcome to the O-Files

The Case of the Missing Mojo (and Why I'm Here to Help)