The Part II Podcast

Episode 4: Tiffany Shirvon- Owner of Wellness Spa- ZenWork Studio

In this Episode, Dr. Tasha is Joined by Tiffany Shirvon, Owner of ZenWork Studio, a Hybrid Wellness Spa that will have its Brick & Mortar Grand Opening in Spring 2026. Tiffany opens up about the challenges of operating and owning her new business, but also explains how determined and excited she is to turn her dreams and desires into reality. She also discusses her early childhood, growing up in Small-Town Virginia in a Single Parent Household, and how her childhood hardships transformed her into the woman she is today! Now Sit Back! Relax! and Enjoy the Show! The Part II Podcast Starts NOW! FOLLOW THE PART II PODCASTINSTAGRAM: https://www.instagram.com/thepart2pod... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkxiYnJndXVfRzFWNGEybEQ0dUdJc05IZ3Zyd3xBQ3Jtc0tsZU9ncFl5OXJjd053S0VNQXhObzJSRWk1MFNsT3BjU1hOTElUYnRRQnhWSFFwdm5ybzZIRVhZaEJkRDVNU0hpOVRHaFNzRTRhRUdhc1NkY1pXSUhYN1hFa2pHSHQ1NnZPWThNWHFjMlZJLVZ0eDVOdw&q=https%3A%2F%2Fwww.instagram.com%2Fthepart2podcast&v=WBrUISl6XG8]SUBSCRIBE: YOUTUBE ‪@thepart2podcast‬ [https://www.youtube.com/@thepart2podcast] FOLLOW DR. TASHAINSTAGRAM: https://www.instagram.com/tashadicker... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2JWSUlpY3Q2aHZuVWhZdWo5YktIbmJEN1BiQXxBQ3Jtc0trbTVuODZOa1c5bTZ0VVkwZ2Y1bzBKWlhCZWlZNEcwZ285bVFJVElrZnlPRGVITHBJT3R2ajR1WnNjQzVDLWI3VzB2d0RPdUg3UTBYSWFic1F3T1Y2S1pFQWgxQTZ3czk0LThER3ZNbS1UYUhWQmRKdw&q=https%3A%2F%2Fwww.instagram.com%2Ftashadickersonmd%2F&v=WBrUISl6XG8]TIKTOK: https://www.tiktok.com/@tashadickersonmd [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3drZkdVblNoMm8zMGs3bWpoaDAwc2txbE9VZ3xBQ3Jtc0ttMDlJckN4b1RmVmRNT3FlZE1fWl9JRW1kZElBYV94Z3Q2dHpGeHdaa290VWFQSWVVdjZabjhjY0VfNWp5Q0JMNW1NXzBMcUtYSHlRdUtyOWpCZ2tWemZRWDZGZ28waHF4UXh1OXlzMDYtRFBuWi1RWQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40tashadickersonmd&v=WBrUISl6XG8]FACEBOOK: https://www.facebook.com/tashadickers... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbi1pVkdTTzk3emJMMmlFeGZSR1dDSFdGZVpSQXxBQ3Jtc0tuUDJYdkZhMVEyUm1acEZQVGczOGRTYjNEWVlwcVRmYjdCZDd6R0g1T18tNzljS09OV3BobkFCUEZwTFFkVDJsZnduWGMzWXgtQWZ3NG44S3luT1N4MWY4YTMtWDBBYnF4cU9qUnVmNXBrSTMxUkU5QQ&q=https%3A%2F%2Fwww.facebook.com%2Ftashadickersonmd%2F&v=WBrUISl6XG8]SHOP! https://evinskincarerx.com/ FOLLOW TIFFANY WINFIELDINSTAGRAM: https://www.instagram.com/tiffanyshir... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWJBY2xXWWVLNHAwY043Y2lKNUlleGFHelZ0Z3xBQ3Jtc0ttVjNycHptNWVtM1l4R1Znd1Ffa19LMk9LWlhSb1JoSGRXTGJMLXk1ajZScTJ4Rkdpbmx1WkxyeF9TSWpXdjNxSWpuLWlBMDBiQl9zZG5VclFkcjZxcFV5Nk1oN2FwaXA3eWVBUEZIdkNwd0o4bzJzOA&q=https%3A%2F%2Fwww.instagram.com%2Ftiffanyshirvon%2F%3Fhl%3Den&v=WBrUISl6XG8]ZEN WORK STUDIO: https://www.instagram.com/zenwork_stu... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazUtZDNqVUd1bUhjZmlDcWJzMHFQN3dpZFRlUXxBQ3Jtc0tsWV9udDFOamdCMzlVVnl1NklwaGxwMXlRWUNwN3M1bUdJUUhYam1RbF9rUkdET2s3cVNURm5EMjQ1b25aUjBNUGcyc25VRk1CY2VyR3dlVVA2YzFlOU9mdUx0bXFVZ19tai1MWGdDeVprdE9OcWFXTQ&q=https%3A%2F%2Fwww.instagram.com%2Fzenwork_studio%2F%3Fhl%3Den&v=WBrUISl6XG8]

Episode 3: Chef Verde- Pastry Chef & Owner of Eat SNKS

Join Dr. Tasha as she sits with Chef Verde (Nashaye Bowser) a Richmond-based pastry chef and creative force behind eatSNXS. Chef Verde opens up about her early life growing up in New Jersey in a close-knit family with were parents, siblings, and her grandparents, who tragically passed away at an early age. She then opens about about her overcoming of substance abuse addiction, and how the birth of her son changed her life forever. Chef Verde also believes the opening of her restaurant was her "Part 2" and gave new meaning to her life's journey. FOLLOW THE PART II PODCAST INSTAGRAM: https://www.instagram.com/thepart2podcast/SUBSCRIBE! ‪@thepart2podcast‬ [https://www.youtube.com/@thepart2podcast] TIKTOK COMING SOON FOLLOW DR.TASHAINSTAGRAM: https://www.instagram.com/tashadickersonmd/TIKTOK: https://www.tiktok.com/@drtasha_SUPPORT HER BUSINESSSHOP! evinskincarerx.comINSTAGRAM: https://www.instagram.com/evinskincarerx/TIKTOK: https://www.tiktok.com/@evinskincarerx/FACEBOOK: https://www.facebook.com/EVINSKINCARERx/FOLLOW CHEF VERDE:INSTAGRAM: https://www.instagram.com/whatyoumakinchefverde/

Episode 2: Frances Odoi (CEO/Founder of CoCoGin Juice)

Join Dr.Tasha as she sits with Frances Odoi, CEO and Founder of CoCoGin Juice. Frances talks about Part 1 of her life, growing up in Richmond, Virginia as a child of African immigrants. She then talks about inspired her to start her wellness business, despite having no prior business experience. She also opens up about her father's health challenges and how that shaped her into the person she is today. Sit Back! Relax! and Enjoy! Your Part 2 starts now! FOLLOW THE PART II PODCASTINSTAGRAM: https://www.instagram.com/thepart2podcast/SUBSCRIBE TO YOUTUBE: ‪@thepart2podcast‬ [https://www.youtube.com/@thepart2podcast] TIKTOK COMING SOON FOLLOW DR. TASHAINSTAGRAM: https://www.instagram.com/tashadickersonmd/TIKTOK: https://www.tiktok.com/@drtasha_SUPPORT HER BUSINESSSHOP!: evinskincarerx.comINSTAGRAM: https://www.instagram.com/evinskincarerx/TIKTOK: https://www.tiktok.com/@evinskincarerx/FOLLOW FRANCES ODOIINSTAGRAM: https://www.instagram.com/cocogin_juice/FACEBOOK: https://www.facebook.com/CoCoGinJuice/

Episode 1: Coach Teefab Fit "Queen of Curls"

Join Dr. Tasha Dickerson as she talks with her trainer "Coach Teefab Fit" (Tricia Floyd). Also known as the "Queen of Curls" for her Guiness World Record. In Part 1 of her story, Coach Teefab talks about her early life growing up as a Pentecostal Christian and her career before going into professional bodybuilding. In Part 2, she opens up about her personal struggles, her 90LB weightloss journey and her career as a professional bodybuilder. Sit back! Relax! And enjoy the show! Follow us on Instagram: instagram.com/thepart2podcast Subscribe to our Youtube: youtube.com/@thepart2podcast