Coverbild der Sendung The Party’s Over with Sandra Lena Silverman

The Party’s Over with Sandra Lena Silverman

Podcast von Sandra Silverman

Englisch

Kultur & Freizeit

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Welcome to The Party’s Over, the podcast where beauty, heartbreak, and brutal honesty collide. Each week, host Sandra Lena Silverman spills the truth about aging, love, and everything in between. Expect laughter, wisdom, and the occasional Botox confession. Real women telling real stories and sharing real talk. Each podcast unfolds in three delightful segments. From Bullshit to Botox Aging is not for the faint of heart (or the filterless). In this segment, Sandra spills the unvarnished truth about everything from lasers and lip fillers to facelifts and facials. Whether it’s invasive, noninvasive, or just insane, she’s tried it: and she’ll tell you what’s worth it. From Bullshit to Heartbreak Grab the tissues—and maybe the tequila. This is where Sandra dives into the messy, magical, sometimes-maddening world of relationships. From narcissists to new beginnings, she unpacks it all with a healthy dose of “been there, Botoxed that.” Spill It Ever wanted to ask what everyone’s really thinking? Now’s your chance. In this audience-favorite segment, Sandra reads your wildest, rawest, and funniest listener emails—and answers them with her trademark mix of sass, empathy, and zero filter.

Alle Folgen

28 Folgen

Episode The Body, The Brain… and a Dating Red Flag Spill It Cover

The Body, The Brain… and a Dating Red Flag Spill It

This episode brings together physical care, mental health, trauma understanding… and a Spill It story that every woman needs to hear. In Part A, Sandra and trainer Vanessa walk through lymphatic body work — how it supports circulation, inflammation reduction, water retention, and body comfort, plus what tools actually help and why technique matters. In Part B, Britt Frank joins to talk PTSD, fear responses, panic, phobias, trauma wiring, and healing — with empathy, science, and clarity. Sandra opens up about her elevator phobia and real-life trauma healing. Then Spill It brings a shocking dating scenario involving a lost phone, another state, and a mysteriously charged device… and the conversation that follows is equal parts protective, insightful, and “no, you’re NOT crazy.” Learn more about your ad choices. Visit megaphone.fm/adchoices

2. März 2026 - 32 min
Episode Style Confidence, Ending Toxic Friendships & Spill It Truth Cover

Style Confidence, Ending Toxic Friendships & Spill It Truth

This might be one of our most empowering conversations yet. In Part A, stylist Danielle Klein joins Sandra and Vita to talk about dressing well in midlife — not to hide, but to show up fully. We talk tailoring, structure, style choices, and why dressing well is a form of honoring yourself. In Part B, we dive into frenemies and toxic friendships — the subtle behaviors, the emotional harm, and the moment you decide your peace matters more than keeping the wrong people close. Then in Spill It, a listener asks whether she should tell her college-aged kids about her cosmetic procedures… and the conversation that follows is honest, warm, thoughtful, and incredibly freeing. Learn more about your ad choices. Visit megaphone.fm/adchoices

23. Feb. 2026 - 24 min
Episode Knee Surgery, Body Dysmorphia… and the Truth Women Deserve to Hear Cover

Knee Surgery, Body Dysmorphia… and the Truth Women Deserve to Hear

This may be one of our most important conversations yet. In Part A, Sandra speaks with plastic surgeon Dr. Michelle Loeffler about knee and elbow skin excision surgery — what it does, what it doesn’t, scar reality, healing time, emotional readiness, lifestyle downtime, and why this is a rare procedure that deserves thoughtful conversation rather than fantasy expectations. In Part B, licensed professional counselor Lane Happel joins for a deeply compassionate conversation about body dysmorphia — why women fixate on parts of our bodies, how social media and cameras distort reality, and the emotional toll of comparison culture. And in Part C, we enter Spill It — where honesty, warmth, humor, emotion, and truth come together. It’s real. It’s human. It’s deeply validating. Learn more about your ad choices. Visit megaphone.fm/adchoices

18. Feb. 2026 - 30 min
Episode Eyelash Extensions, Toxic Personal Development… and the Radical Relief of Being Human Again Cover

Eyelash Extensions, Toxic Personal Development… and the Radical Relief of Being Human Again

Let’s talk about eyelash extensions — not the fantasy version, the real one. In this episode, Sandra opens up about why she stopped wearing lash extensions and what they were really doing to her lashes, her eyes, her health… and her sense of identity. From there, we dive into something even bigger:toxic personal development culture — the expectation that women must constantly “improve,” “heal,” “fix,” optimize, and upgrade every part of themselves just to be worthy. This episode is a love letter to every woman who is tired of striving, tired of pressure, and ready to simply exist without apology. Learn more about your ad choices. Visit megaphone.fm/adchoices

16. Feb. 2026 - 33 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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