The power hour

Business, Friendships, stress & more!

In this Episode I speak with American Entrepreneur Rosalidia Dubon about her entrepreneurial Journey. https://www.facebook.com/rosalidia.dubon @ 14:49 Part 1 of 3 part discussion with Dr. Conor Ward aka "The Health Elevator" on stress and how it affects us. Contact Dr. Conor Ward @ https://www.facebook.com/conor.wardchiropractor?ref=br_rs @ https://www.instagram.com/thehealthelevator/?hl=en Twitter: @DrConorWard @ 34:16 Winner of Great British Menu Chef Raymond McCardle Gives his restaurent recipe for amazing fish cakes. Contact Raymond @ http://theforgerestaurant.ie/ Twitter @mcardle_23 @ 39:34 Marie Nugent Life Experience talks about friendships expiring and how to deal with that. Contact Marie: https://www.facebook.com/marie.nugentsmyth?ref=br_rs Twitter: @URinspiring

Episode 9.

Dr. Conor Ward "The Health Elevator" Discusses Workplace Wellness, Raymond McCardle Who has recently taken over The Forge Restaurent In Kells talks Fudge, Hugh McGivern gives his Spatchcock Chicken Recipe & Marie Nugent Life experience coach discusses overcoming guilt as a parent.

Dr. Conor Ward (The Health Elevator) Interview & simple summer recipes.

In the episode I speak with Dr. Conor ward about spine health and the five pillars of modern health. Highly interesting discussion. Chef Raymond McCardle winner of the Great British Menu & Hugh McGivern Chef to the King of jordan talk simple delicious summer recipes to impress your guests.

CEO, Speaker & Elite Coach Kathleen Black talks business

CEO Speaker and elite Coach speaks about starting out in life, being entrepreneurial and making it big in business. Foody section this week includes: Guinness Wheaten Bread From Raymond McCardle, winner of the Great British Menu. Trinity recipe with Chicken Satay, lean protein dish with Hugh McGivern, Chef to the Royals, and this week Hugh has an exciting suprise announcement! Tune in! :

Real Estate, NYC, entrepreneurship, life.

In this episode I speak with the amazing Judy Sahagian about growing up in the Bronx, learning valuable entrepreneurial lessons early in life to becoming a real estate Giant. Judy is the founder and president of Judy Networks, Founding partner, Real Estate Subway Series and senior Managing director, L.D. Banks & Associates.