The Relentless Runners Podcast

S3 E.6 | Training updates, upcoming races, and reels that made us cry

Back with our corral chronicles this week, buckle up and get ready to laugh, and get an inside scoop on things we probably won't openly talk about on the socials! Christine dives into her training updates leading up to the Wineglass Half Marathon, Toni talks about her unexpected season of fun running and races she has coming up in the next few months. You also will hear side tangents that goes down a path we can speak of, you'll just have to listen. And even touch on what our focus right now is over on our socials! Issa good one - and we hope you enjoy it! If you want to follow us over on Instagram: * Toni: ⁠⁠⁠@toni.kengor⁠⁠⁠ [https://www.instagram.com/tonikengor/] * Christine: ⁠⁠⁠@chrissy.nich.runs⁠⁠⁠ [https://www.instagram.com/chrissy.nich.runs/] * Relentless Runners: ⁠⁠⁠@relentlessrunners⁠⁠⁠ [https://www.instagram.com/relentlessrunners/] And to learn more about what we offer, whether it's 1:1 coaching, running + strength memberships, or strength training ⁠⁠⁠CLICK HERE. [https://www.relentlessrunners.com/join]

S.3 E6 | Running while navigating grief & trauma

Two months ago, Christine went through the unimaginable loss of her brother. In this episode we unpack what it looks like to walk through grief as a mom, business owner, wife and runner. This episode format will be a little different than what you are typically used to, but we felt it was important to take time to open up about what's been happening behind the scenes. We also would like to include a trigger warning because in this episode we talk about mental health, and suicide. Thank you all for all the love and support you've given to Christine over the last two months, and hope you're able to take something away from this week's episode. We love you all! If you want to follow us over on Instagram: * Toni: ⁠⁠@toni.kengor⁠⁠ [https://www.instagram.com/tonikengor/] * Christine: ⁠⁠@chrissy.nich.runs⁠⁠ [https://www.instagram.com/chrissy.nich.runs/] * Relentless Runners: ⁠⁠@relentlessrunners⁠⁠ [https://www.instagram.com/relentlessrunners/] And to learn more about what we offer, whether it's 1:1 coaching, running + strength memberships, or strength training ⁠⁠CLICK HERE. [https://www.relentlessrunners.com/join]

S.3 E5 | Race Weekends, Navigating Stress & Building Back

In this week’s episode of the Relentless Runners Podcast, Toni and Christine catch up on life, training, and some exciting upcoming race plans! Christine shares an honest look at how life stress has been impacting her training recently and how she’s been adjusting her mindset and expectations in the middle of it. The conversation dives into how runners can navigate seasons when life feels heavy while still maintaining a healthy relationship with their training. Toni also shares an update on her own return to running after taking some time away, along with a trip to Eugene where she’ll be cheering on one of her athletes. Plus, Christine talks about an exciting racing opportunity coming up at the end of May that may or may not involve a cheating scandal (her cheating on Toni, just to be clear). It’s a real and honest conversation about balancing life, stress, and running, along with some fun updates, per usual! CLICK HERE⁠ [https://relentless-runners-llc-shop.fourthwall.com/collections/origin-collection?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnhDO-VNVii3yMqMjrkSqk9xJUNXc9OQgeQ30ZXQz_1zRGGrNxLTAp6vkJ4K8_aem_470x_KqhRB4nBRVBk5vpDQ] to shop our Origin Collection (celebrating our 10 year anniversary). If you want to follow us over on Instagram: * Toni: ⁠@toni.kengor⁠ [https://www.instagram.com/tonikengor/] * Christine: ⁠@chrissy.nich.runs⁠ [https://www.instagram.com/chrissy.nich.runs/] * Relentless Runners: ⁠@relentlessrunners⁠ [https://www.instagram.com/relentlessrunners/] And to learn more about what we offer, whether it's 1:1 coaching, running + strength memberships, or strength training ⁠CLICK HERE. [https://www.relentlessrunners.com/join]

S.3 E4 | Our 10 Year Anniversary Episode

This week's episode was recorded on a very special day, our 10 Year Anniversary! We don't hold back on the nostalgia from minute 1 to 62. Talking about the journey to get to where we are today, the reality of being entrepreneurs and how we've overcome moments of doubt together as a duo. And we do a fun Relentless Runners "lightning round" (thats NOT as fast as lightning). To our community, we want to say thank you for being here. We wouldn't exist without your support over the years! We hope you enjoy this episode! CLICK HERE [https://relentless-runners-llc-shop.fourthwall.com/collections/origin-collection?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnhDO-VNVii3yMqMjrkSqk9xJUNXc9OQgeQ30ZXQz_1zRGGrNxLTAp6vkJ4K8_aem_470x_KqhRB4nBRVBk5vpDQ] to shop our Origin Collection (celebrating our 10 year anniversary). If you want to follow us over on Instagram: * Toni: @toni.kengor [https://www.instagram.com/tonikengor/] * Christine: @chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/] * Relentless Runners: @relentlessrunners [https://www.instagram.com/relentlessrunners/] And to learn more about what we offer, whether it's 1:1 coaching, running + strength memberships, or strength training CLICK HERE. [https://www.relentlessrunners.com/join]

S.3 E3 | Decrypting Coach, The Brick, & Aesthetic Goals

This week you have the gift of checking in with Christine and Toni twice in one week! Due to technical difficulties this was a two part put together podcast episode - and don't worry, they deliver. The ladies in charge of Relentless Runners talk about decrypting their running coach in relation to Christine's build for Buffalo, they talk about the power of The Brick and how it can help detrain from social media distraction, and they talk about a topic that tends to be taboo in the running space. Aesthetic goals. And how to approach them in a healthy and smart way as an endurance athlete. We hope you enjoy this episode! If you want to hear more about coaching, joining our team, or how to follow us over on IG, see the links below!: - You can find us at: https://www.relentlessrunners.com/ [https://www.relentlessrunners.com/] - Relentless Runners IG: @relentlessrunners [https://www.instagram.com/relentlessrunners/] - Christine's IG: @chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/] - Toni's IG: @tonikengor [https://www.instagram.com/tonikengor/]