The Sav Show

Fresh off his 2nd win as a pro MMA fighter, I was able to sit down and chat with my coach and good friend, Samuel Marles on what it feels like to be back doing what he loves. We talked about his win, as well as moving on from a frustrating 2023, the energy around the gym at the moment, a preview of HEX and an insight into the latest sporting ventures of a former teammate. If you would like to connect with Sam or send him your song recommendations, you can do so here: https://www.instagram.com/samuel_marlez/ [https://www.instagram.com/samuel_marlez/] With gratitude, SAV x 💿 Listen to my latest project: ⁠⁠https://spoti.fi/3TEX3HH [https://spoti.fi/3TEX3HH] 📧 Sign up to my newsletter: https://savilian.ck.page/savmail [https://savilian.ck.page/savmail] 📒 Grab a copy of my Gratitude Journal: ⁠⁠⁠https://savilian.gumroad.com/l/lilgratitudejournal [https://savilian.gumroad.com/l/lilgratitudejournal] 💰 Get 7% off when you sign up to Distrokid: https://distrokid.com/vip/seven/3818856 [https://distrokid.com/vip/seven/3818856] ⁠📲 Hit me on socials: ⁠⁠⁠https://www.instagram.com/savilian [https://www.instagram.com/savilian] https://twitter.com/_Savilian [https://twitter.com/_Savilian] https://www.tiktok.com/@savilian [https://www.tiktok.com/@savilian]

The move back to my hometown was something that I thought I would handle with ease.  My new found inner strength through the stoic lens, combined with a heightened physical and mental capacity made me believe that the transition would be a breeze. I was wrong. This turbulence both mentally and emotionally that I am feeling is transient and will eventually pass. So until it does, I be patient with myself, I be kind to myself and I remind myself that sometimes it's okay to slow down. With gratitude, SAV x Ps. Shoutout all the crew at Absolute MMA who are flying at the moment, very exciting times to come! 🏆 Join my Patreon for member only content: patreon.com/savilian 💰 Get 7% off when you sign up to Distrokid: https://distrokid.com/vip/seven/3818856 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1pEZF9kN2hjUWF4QnBuZmg1b2QxUk8tazBSQXxBQ3Jtc0tsZFRPM2FvLTVPYlNiTVFfWDBxS1gxTVc2Qmc1N244VEtFeTdBRS1mYU9BSWNpWVJtQ0gtTHAzbGJITktxV2lnakhqcVhERGhKUUs4T2FPOTlVLTRvaEN0S1FlSU5rNy1BWGVqNnBnd09DM2ljQmxvdw&q=https%3A%2F%2Fdistrokid.com%2Fvip%2Fseven%2F3818856&v=eJX2R_6oJE4] 💿 Listen to my latest project: ⁠⁠https://spoti.fi/3TEX3HH [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1c4QTVrY3NQS1pVb3RJcUJwZVcweEMweFpWZ3xBQ3Jtc0tuem5EZEthT2JIY1B2dUNnbm42YXRDU2VYdGk1ejBKcVNleldnWWNYbklZbTZUajJzaGV2dURLdnpBNVh1V09kVGpkb0VYSmdZQUw2Sko5cXVqTzBnUHFsNHdGSlBjU1hhcDVpM3d0OE9iR2ZZNE0zYw&q=https%3A%2F%2Fspoti.fi%2F3TEX3HH&v=eJX2R_6oJE4] 📧 Sign up to my newsletter: https://savilian.ck.page/savmail [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVNLazF4Z1NoTWFTaDNlN2t4R3o2UW5jRGhoQXxBQ3Jtc0tsVTFhYld3SkY2NHgtWk83V0l3Nzk2OTBUQndkNVhpTGtyazVOUHlzNDhJM243eDdJanNJNE8ydHF2S2V4N2JKLVBxUXMtdUljWnM1ejdGSFBSMVUzWmowSU51ZTNmb3JpYkQzOUpwMWRUdFE2NGtxTQ&q=https%3A%2F%2Fsavilian.ck.page%2Fsavmail&v=eJX2R_6oJE4] 📒 Grab a copy of my Gratitude Journal: ⁠⁠⁠https://savilian.gumroad.com/l/lilgra... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjU3VWJIYktkSERGZzRhYXhYY0pIN0RuMVNmd3xBQ3Jtc0tsSXdFZnEtTERDcHpPQTdHWlQtRy05QWZSaEVQOHhKTnBSdnZHSXZxenY3ZVZXWmxwa3daS3N4VXlYRW11OXZIUXo2MXRUZHBRNnlLWlNxTkdiRnRfUEVoUXk0ODRzNUJfZUMwQjQ3N3M3WldFRW41SQ&q=https%3A%2F%2Fsavilian.gumroad.com%2Fl%2Flilgratitudejournal&v=eJX2R_6oJE4] ⁠📲 Hit me on socials: ⁠⁠⁠https://www.instagram.com/savilian [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0ZGSUNVN1BFY1FZTEY2emwxR3Q5UUVxWlJrUXxBQ3Jtc0tseVhvbmlJWE5MLWdJWWJLRnFEc1RnVVQ5NUNBTlRIdHZEWWdOQWp3NGxUcTVlYUtpMXl2TGVXZjNQVGctY1djZFJ0MnEtZ1pldVYxUG1OT3V4Qm5WM1g5djVtZ2IybEt5X1NvRzl4NFduTGttNm1LUQ&q=https%3A%2F%2Fwww.instagram.com%2Fsavilian&v=eJX2R_6oJE4] https://twitter.com/_Savilian [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDgwRzl5bll4MVBQdFNHbWZqSmJETXNycnJBd3xBQ3Jtc0ttZl95SE9adnVFam9XZ2ZHZmZKTEY4T05JMlFqREV4bENrWlk1bTFwa3dBTFBlcFo3N2pNRy11b3B1YlREajNoOVB5S3p6bGtaVkNVQ1hLWjc3blVQbWlScWNHWkU5X0NQZGtkbUVNQzc4MWVtZFBTNA&q=https%3A%2F%2Ftwitter.com%2F_Savilian&v=eJX2R_6oJE4] https://www.tiktok.com/@savilian [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHhxUnhlZjZZZTFhdGV0MW5HV1FkMTBHYXprZ3xBQ3Jtc0tuWFV6SHpLUkF2YU1FOVVpV0FZdXFtdGlLSWl3azVQaUpEbmtoNzA2ODZKdnNYYmxnT0hocTN0WU1yZnl2R1Q2Q2ZUVHlBRDBDamFzVVpXcXljMGRLTzExR2stN085QnI3VllIRFFURThCNkZPYTBlSQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40savilian&v=eJX2R_6oJE4]

A quick update on where I am at and what is happening in the world of Savilian and The Sav Show. A couple weeks back I had a few big life moments converging and I had to make a call. I decided to pull the trigger and relocate to my hometown for a short stint. The goal: spend quality time with the people that I love the most. With that in mind, check out my latest podcast and be sure to check out rūku’s new song below. ‘Make it’ by rūku: https://open.spotify.com/track/2nJLcINdGJHou3HKMKzsoM?si=167dc7d8ea1740ae With gratitude, SAV x 🏆 Join my Patreon for member only content: patreon.com/savilian 💰 Get 7% off when you sign up to Distrokid: https://distrokid.com/vip/seven/3818856 💿 Listen to my latest project: ⁠⁠https://spoti.fi/3TEX3HH 📧 Sign up to my newsletter: https://savilian.ck.page/savmail 📒 Grab a copy of my Gratitude Journal: ⁠⁠⁠https://savilian.gumroad.com/l/lilgratitudejournal ⁠📲 Hit me on socials: ⁠⁠⁠https://www.instagram.com/savilian https://twitter.com/_Savilian https://www.tiktok.com/@savilian

One of the great Stoic philosophers Epictetus had this to say about journaling: “Every day and night keep thoughts like these at hand—write them, read them aloud, talk to yourself and others about them.” Journaling is a valuable and ancient practice that every single person can benefit from in some way. In this episode I talk about my journaling practice and how it has helped me achieve a better relationship with myself and the 2 main applications I have used it for. With gratitude, SAV x 🏆 Join my Patreon for member only content: patreon.com/savilian 💰 Get 7% off when you sign up to Distrokid: https://distrokid.com/vip/seven/3818856 💿 Listen to my latest project: ⁠⁠https://spoti.fi/3TEX3HH 📧 Sign up to my newsletter: https://savilian.ck.page/savmail 📒 Grab a copy of my Gratitude Journal: ⁠⁠⁠https://savilian.gumroad.com/l/lilgratitudejournal ⁠📲 Hit me on socials: ⁠⁠⁠https://www.instagram.com/savilian https://twitter.com/_Savilian https://www.tiktok.com/@savilian

In a recent podcast episode on dealing with stress, Alex Hormozi talks about dealing with stressful and the sadness that may arise. "Stress is just a part of the human condition, because you know who isn't stressed? Dead people". It's a pretty funny point he makes, but I like it. Stress isn't the enemy, inaction is. In this episode I talk about a stressful night and frustrating morning I encountered recently and how his methodology helped me think through the options in front of me and in turn act more effectively. With gratitude, SAV x 🏆 Join my Patreon for member only content: patreon.com/savilian 💰 Get 7% off when you sign up to Distrokid: https://distrokid.com/vip/seven/3818856 💿 Listen to my latest project: ⁠⁠https://spoti.fi/3TEX3HH 📧 Sign up to my newsletter: https://savilian.ck.page/savmail 📒 Grab a copy of my Gratitude Journal: ⁠⁠⁠https://savilian.gumroad.com/l/lilgratitudejournal ⁠📲 Hit me on socials: ⁠⁠⁠https://www.instagram.com/savilian https://twitter.com/_Savilian https://www.tiktok.com/@savilian