Coverbild der Sendung the self-love archives

the self-love archives

Podcast von Julia Salvia

Englisch

Wissen​schaft & Techno​logie

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Mehr the self-love archives

welcome to the archive. it's time to love yourself more.

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93 Folgen

Episode the art of being dangerously beautiful: how to be confident, magnetic + fully yourself Cover

the art of being dangerously beautiful: how to be confident, magnetic + fully yourself

click here to tell us how this landed for you ❤️ [https://www.buzzsprout.com/2229970/fan_mail/new] being dangerously beautiful isn’t about perfection- it’s about presence. in this episode, we’re redefining beauty as something deeper: self-trust, softness, and the kind of confidence that doesn’t ask for permission. we talk about feminine energy, emotional safety, and the small shifts that make you magnetic without trying. this is your reminder that the most unforgettable version of you is the one that feels the most like you. check out the inspiration for this episode: Jillz Guerin: https://www.youtube.com/@JillzGuerin The Vault of Silence: https://r77unf.substack.com/p/as-a-woman-how-to-be-dangerously?r=49h81&utm_medium=ios&triedRedirect=true gēnu magazine: https://genumagazine.substack.com/p/beauty-is-what-happens-when-a-woman?r=49h81&utm_medium=ios&triedRedirect=true connect with julia on instagram @beautybyjulia [http://www.instagram.com/beautybyjulia] + tik tok @juliasalvia [http://www.tiktok.com/@juliasalvia] unlock more archive content on instagram @theselflovearchive [http://www.instagram.com/theselflovearchive] + tik tok @theselflovearchives [http://www.tiktok.com/@theselflovearchives] sign up for the self-love archives newsletter: www.theselflovearchives.com [http://www.theselflovearchives.com]

Gestern - 21 min
Episode the lil things that changed my life- whimsy wellness edition Cover

the lil things that changed my life- whimsy wellness edition

click here to tell us how this landed for you ❤️ [https://www.buzzsprout.com/2229970/fan_mail/new] sooo excited to share this episode with you- all of the whimsy wellness that changed my life. because even if it's woo woo, why not try it? if it works- it might just change your life in little ways too. let's track on stardust together: https://apps.apple.com/us/app/stardust-period-tracker/id1495829322 connect with julia on instagram @beautybyjulia [http://www.instagram.com/beautybyjulia] + tik tok @juliasalvia [http://www.tiktok.com/@juliasalvia] unlock more archive content on instagram @theselflovearchive [http://www.instagram.com/theselflovearchive] + tik tok @theselflovearchives [http://www.tiktok.com/@theselflovearchives] sign up for the self-love archives newsletter: www.theselflovearchives.com [http://www.theselflovearchives.com]

17. Mai 2026 - 30 min
Episode the power of being whimsical: how small moments of joy can actually change your life Cover

the power of being whimsical: how small moments of joy can actually change your life

click here to tell us how this landed for you ❤️ [https://www.buzzsprout.com/2229970/fan_mail/new] this episode is for the moments when life feels heavy and you’re not really sure how to shift out of it. we’re talking about whimsy- not as something childish or unrealistic, but as something deeply powerful. something that can actually change the way you feel, think, and move through the world. something that is even powerfully contagious to the people around you.  in this episode, i’m sharing the why behind whimsy- the psychology of it, the science of it, and how small, playful moments can help break negative thought loops, regulate your nervous system, and remind you that joy is still available to you even in the worst of times [and let's be honest, the world is feeling bleak and overwhelming right about now] if you’ve been feeling stuck, overwhelmed, or just a little disconnected from yourself- this is your reminder that it doesn’t have to stay that way. inspired by The Psychology of Your 20s [https://thepsychologyofyour20s.substack.com/p/why-whimsy-is-so-powerful?r=49h81&utm_medium=ios&shareImageVariant=card&triedRedirect=true] connect with julia on instagram @beautybyjulia [http://www.instagram.com/beautybyjulia] + tik tok @juliasalvia [http://www.tiktok.com/@juliasalvia] unlock more archive content on instagram @theselflovearchive [http://www.instagram.com/theselflovearchive] + tik tok @theselflovearchives [http://www.tiktok.com/@theselflovearchives] sign up for the self-love archives newsletter: www.theselflovearchives.com [http://www.theselflovearchives.com]

10. Mai 2026 - 19 min
Episode be aggressively whimsical: stop fixing your life + start enjoying it Cover

be aggressively whimsical: stop fixing your life + start enjoying it

click here to tell us how this landed for you ❤️ [https://www.buzzsprout.com/2229970/fan_mail/new] you’ve done the healing- now it’s time to actually enjoy your life. this episode is your permission to stop overthinking, embrace joy, and start living more freely, playfully, and unapologetically in the most aggressive way possible. connect with julia on instagram @beautybyjulia [http://www.instagram.com/beautybyjulia] + tik tok @juliasalvia [http://www.tiktok.com/@juliasalvia] unlock more archive content on instagram @theselflovearchive [http://www.instagram.com/theselflovearchive] + tik tok @theselflovearchives [http://www.tiktok.com/@theselflovearchives] sign up for the self-love archives newsletter: www.theselflovearchives.com [http://www.theselflovearchives.com]

3. Mai 2026 - 15 min
Episode finding joy in everyday life with author kathleen ives | april self-love book club Cover

finding joy in everyday life with author kathleen ives | april self-love book club

click here to tell us how this landed for you ❤️ [https://www.buzzsprout.com/2229970/fan_mail/new] in this april book club episode of the self-love archives, we’re joined by author kathleen ives to talk about her book 7 ways to live in joy today. we explore simple, realistic ways to bring more joy into your everyday life without overwhelm- from small mindset shifts to practical tools you can actually use. if you’ve been feeling stuck, disconnected, or unsure how to feel happier, this conversation offers a gentle, accessible path back to yourself. grab kathleen's book here [https://www.amazon.com/shop/beautybyjulia/photo/amzn1.shoppablemedia.v1.1cf2adc5-7534-464f-9333-48eb11257723?ref_=aipsfphoto] connect with julia on instagram @beautybyjulia [http://www.instagram.com/beautybyjulia] + tik tok @juliasalvia [http://www.tiktok.com/@juliasalvia] unlock more archive content on instagram @theselflovearchive [http://www.instagram.com/theselflovearchive] + tik tok @theselflovearchives [http://www.tiktok.com/@theselflovearchives] sign up for the self-love archives newsletter: www.theselflovearchives.com [http://www.theselflovearchives.com]

26. Apr. 2026 - 34 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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