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The Sibling Rx Podcast

Podcast von siblingrx

Englisch

Gesundheit & Persönliche Entwicklung

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Mehr The Sibling Rx Podcast

Welcome to Sibling Rx — your go-to space for building a healthier home and a healthier you.Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health.Though they approach life from very different angles — one with a calm, methodical lens and the other with high energy and instinct — their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

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21 Folgen

Episode Peptides Explained: What They Actually Do to Your Body | Sibling Rx - Ep. 20 Cover

Peptides Explained: What They Actually Do to Your Body | Sibling Rx - Ep. 20

In this episode of SiblingRx, we break down what peptides actually are, how they work in the body, and why they’ve become one of the biggest conversations in health and wellness. We discuss potential benefits involving recovery, performance, muscle growth, fat loss, anti-aging, and overall wellness, while also talking about misconceptions, safety, and the importance of understanding the science before following trends. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ [https://www.thepeakformhealth.com/] Instagram: https://www.instagram.com/siblingrxpodcast/ [https://www.instagram.com/siblingrxpodcast/] https://www.instagram.com/dryasminrahimi/ [https://www.instagram.com/dryasminrahimi/] https://www.instagram.com/drradi/ [https://www.instagram.com/drradi/] https://www.instagram.com/thepeakformhealth [https://www.instagram.com/thepeakformhealth]   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/ [https://www.instagram.com/jb_digital_az/]   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

18. Mai 2026 - 28 min
Episode How to Stay Successful at Work Without Sacrificing Your Health | Sibling Rx - Ep. 19 Cover

How to Stay Successful at Work Without Sacrificing Your Health | Sibling Rx - Ep. 19

Success at work shouldn’t come at the cost of your health. In this episode, we break down how to balance ambition with well-being, sharing real strategies to avoid burnout, manage stress, and stay consistent without running yourself into the ground. From setting boundaries to prioritizing recovery, this conversation is about building a life where success and health actually work together, not against each other. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ [https://www.thepeakformhealth.com/] Instagram: https://www.instagram.com/siblingrxpodcast/ [https://www.instagram.com/siblingrxpodcast/] https://www.instagram.com/dryasminrahimi/ [https://www.instagram.com/dryasminrahimi/] https://www.instagram.com/drradi/ [https://www.instagram.com/drradi/] https://www.instagram.com/thepeakformhealth [https://www.instagram.com/thepeakformhealth]   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/ [https://www.instagram.com/jb_digital_az/]   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

4. Mai 2026 - 18 min
Episode Family Business Done Right: Lessons from Siblings Who Made It Work | Sibling Rx - Ep. 18 Cover

Family Business Done Right: Lessons from Siblings Who Made It Work | Sibling Rx - Ep. 18

Running a business with family sounds great… until it isn’t. In this episode, we break down what it actually takes to build and grow a business as siblings. From communication and boundaries to trust and decision making, we share the real lessons that helped us make it work without letting it damage our relationship. We talk about the challenges most people don’t see, the mistakes we’ve made along the way, and what we’ve learned about balancing family and business the right way. If you’ve ever thought about starting something with family or you’re already in it? This conversation will give you a real perspective on what works and what doesn’t. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ [https://www.thepeakformhealth.com/] Instagram: https://www.instagram.com/siblingrxpodcast/ [https://www.instagram.com/siblingrxpodcast/] https://www.instagram.com/dryasminrahimi/ [https://www.instagram.com/dryasminrahimi/] https://www.instagram.com/drradi/ [https://www.instagram.com/drradi/] https://www.instagram.com/thepeakformhealth [https://www.instagram.com/thepeakformhealth]   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/ [https://www.instagram.com/jb_digital_az/]   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

24. Apr. 2026 - 22 min
Episode We Have Family in Iran… Here’s Our Take on the War | Sibling Rx - Ep. 17 Cover

We Have Family in Iran… Here’s Our Take on the War | Sibling Rx - Ep. 17

What’s happening in Iran isn’t just headlines for us… it’s personal. In this episode, we share our honest thoughts on the Iran war as siblings who are actually Iranian, with family still living there. This isn’t speculation or secondhand opinions.. it’s a real, emotional, and unfiltered perspective on what’s going on and how it’s impacting the people we love. We talk about what we’re hearing directly from family, how the situation feels from both sides, and why the reality can be very different from what you see in the media. This conversation goes beyond politics, it’s about people, fear, uncertainty, and staying connected during times like this. If you’ve been trying to understand what’s really happening in Iran, this episode brings a perspective you won’t hear everywhere. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time. Website: https://www.thepeakformhealth.com/ [https://www.thepeakformhealth.com/] Instagram: https://www.instagram.com/siblingrxpodcast/ [https://www.instagram.com/siblingrxpodcast/] https://www.instagram.com/dryasminrahimi/ [https://www.instagram.com/dryasminrahimi/] https://www.instagram.com/drradi/ [https://www.instagram.com/drradi/] https://www.instagram.com/thepeakformhealth [https://www.instagram.com/thepeakformhealth]   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/ [https://www.instagram.com/jb_digital_az/] #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

23. Apr. 2026 - 11 min
Episode We Have Family in Iran… Here’s Our Take on the War | Sibling Rx - Ep. 16 Cover

We Have Family in Iran… Here’s Our Take on the War | Sibling Rx - Ep. 16

What’s happening in Iran isn’t just headlines for us… it’s personal. In this episode, we share our honest thoughts on the Iran war as siblings who are actually Iranian, with family still living there. This isn’t speculation or secondhand opinions.. it’s a real, emotional, and unfiltered perspective on what’s going on and how it’s impacting the people we love. We talk about what we’re hearing directly from family, how the situation feels from both sides, and why the reality can be very different from what you see in the media. This conversation goes beyond politics, it’s about people, fear, uncertainty, and staying connected during times like this. If you’ve been trying to understand what’s really happening in Iran, this episode brings a perspective you won’t hear everywhere. Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life. 🔔 Subscribe for new episodes 📩 Have a topic you want us to cover? Drop it in the comments! Let’s take your health into your own hands, one episode at a time.   Website: https://www.thepeakformhealth.com/ [https://www.thepeakformhealth.com/] Instagram: https://www.instagram.com/siblingrxpodcast/ [https://www.instagram.com/siblingrxpodcast/] https://www.instagram.com/dryasminrahimi/ [https://www.instagram.com/dryasminrahimi/] https://www.instagram.com/drradi/ [https://www.instagram.com/drradi/] https://www.instagram.com/thepeakformhealth [https://www.instagram.com/thepeakformhealth]   Produced & Edited by: JB Digital https://www.instagram.com/jb_digital_az/ [https://www.instagram.com/jb_digital_az/]   #SiblingRx #HealthPodcast #Hormones #Wellness #arizonapodcast

3. Apr. 2026 - 11 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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