The Skin I'm In
Englisch
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Hello beautiful souls and welcome to The Skin I’m In podcast. I am your host Liz Santiago and for over twenty years my passion has been helping people create the radiant skin and mental well-being they want and desire from the inside out. But this is not your typical skincare podcast. We will have discussions that go deeper than your skin because I believe we need to understand the root of the matter if we are to start our journey to well-being. Don’t’ you agree? My goal is to empower you with tools that will ignite your over-all radiance, boost your confidence, nourish your mental wellbeing, and help you love the skin you are in. I will have leading experts and guests that will share their empowering stories and give you practical and actionable tips on how you can move in the direction of achieving your self-care goals. So, if you’re ready to create radiance from the inside out and feel good in your own skin, LET’S START TALKING!
Alle Folgen
2 FolgenSometimes You Have To Pivot!
I wanted to take some time to talk about the new direction I’m taking this podcast, as well as checking in, and sharing with you a basic but effective exercise you can do for yourself to help stay positive and focused during these difficult times. Key Points * “Positive Thinking” exercise * Podcast Revamp Info
Liz Talks About Self Care With Victoria Jenn Rodriquez Founder of the Female Collaborative
Victoria Jenn Rodriquez is the Founder and CEO of VJR Enterprises, empowering people to be the best versions of themselves. She has a passion for inspiring and motivating people, at all levels, to optimize their full potential while maintaining a focus on emotional intelligence, reflection, and life balance. In this episode, Victoria discusses the problems she faces in her life now, including pressure and problematic habits, and how she overcame them. She also explains her battle with self-confidence and how she doesn’t let it deter her, and how you can learn to believe in yourself. Key Points * Victoria’s unhealthy habits and steps on how she corrected them (1:33) * The pressure she feels and how it affected her/is affecting her today (4:55) * How she deals with “Imposter Syndrome,” tips on how to deal with it (9:56) * Typical morning in her daily life
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