The Sunday Reset

F*** What People Say

In this episode of the Sunday Reset Podcast, hosts Breya and Jasmine explore the themes of audacity, self-love, and the importance of setting boundaries. They discuss the myth of being unproblematic and the necessity of prioritizing one's own peace over the opinions of others. Through personal anecdotes and listener scenarios, they emphasize the power of self-acceptance and the liberation that comes from letting go of people-pleasing behaviors. The conversation encourages listeners to embrace their true selves and navigate life with confidence.

The Art of Saying NO

In this episode of the Sunday Reset Podcast, hosts Breya and Jazz delve into the importance of saying no and maintaining personal boundaries. They share personal anecdotes, celebrity examples, and cultural pressures surrounding the concept of saying no. The conversation emphasizes self-love, the cost of saying yes, and practical tips for incorporating the art of saying no into daily life. The episode concludes with reset rituals and journal prompts to help listeners reflect on their own experiences with boundaries and self-care. Split your rent into payments and use the Flex Rent App today! https://getflex.sng.link/Elizb/lmig/r_1825e04233 [https://getflex.sng.link/Elizb/lmig/r_1825e04233] Get your tickets to Breezy Bowl here! Click the link down below. https://goseeit.live/4pDDMEa [https://goseeit.live/4pDDMEa]

Megan Thee Stallion & Where Ambition Meets Alignment

Mid Season 1 Finale | Ep 5: In this conversation, Jazz and Breya Browner explore the multifaceted nature of ambition, using Megan Thee Stallion as a case study. They discuss the challenges of personal loss, industry battles, and the impact of social media on modern relationships. The dialogue emphasizes the importance of resilience, personal growth, and the complexities of ambition in both personal and professional contexts. In this engaging conversation, Breya and Jazz explore various themes surrounding relationships, including the pettiness that can lead to cutting people off, food preferences as dealbreakers, and the complexities of love. They discuss toxic traits, emotional responses, and the importance of self-discipline in relationships. The conversation also touches on cultural food experiences and the significance of setting intentions and ambition in life.

Cardi B - The Art of Being Unfiltered & Unapologetic

Season 1 | Ep 4: This week on the Sunday Reset Podcast, Breya and Jazz get real about authenticity, inspired by Cardi B’s unapologetic energy. From weekend stories to unfiltered reactions to her latest video, the conversation explores the power of speaking your mind, practicing self-love, and pushing back against societal expectations. Plus, in our Sister Sound Off segment, we dive into raw confessions and advice straight from the heart. Tap in for laughs, honesty, and a reminder that the reset starts with being true to yourself.

Forgiveness Ain’t Weakness, Lessons from Tyler Perry and The Power of Grace

Season 1 | Episode 3: In this week’s episode, we’re diving deep into the truth about forgiveness—why it’s not a sign of weakness but a radical act of strength. Drawing inspiration from Tyler Perry’s timeless plays and films, we explore how grace transforms pain into power and why letting go doesn’t mean forgetting, but freeing yourself. We also test out a fun new Tyler Perry Universe trivia game, unpack real-life stories of forgiveness in our Sister Sound Off segment, and reflect on how to move forward without carrying what was meant to break you. ✨ If you’ve been wrestling with forgiveness, this episode will remind you that grace is a gift you give to yourself first. 🔗 Don’t forget to subscribe, rate, and share The Sunday Reset with someone who needs this reminder today.