The Wellness Way

Happy 3rd Anniversary to The Wellness Way Way podcast!! Come and join me, Philly J Lay with Barbara O’Neill at the Health Hub in London on 5th August and The Wellness Way Festival, 8–10th August at Wasing Woods in beautiful Bershire.  Tickets available now. Learn more at www.thewellnesswayfestival.com This week’s solo episode marks a huge personal and professional milestone. 158 episodes, 3 years, and not one single week missed! Xx From sitting in my basement with a mic and no idea how to start a podcast to now producing a top-ranking show across all platforms, sharing truth every week and taking it all on the road with a festival and health summit.  This journey has been wild! In this episode, I reflect on what it’s taken to get here, the behind-the-scenes reality and the gratitude I feel for every single person who listens, shares, and supports this mission. Thank you for being part of the movement. We’re just getting started. Please support Philly’s work & stay connected by signing up for the Philly J Lay newsletter, also don’t miss out on joining the NEW CommuniTEA membership!! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com Connect with Philly: • Website: phillyjlay.com [http://phillyjlay.com/] • Instagram: @thewellnesswaypodcast [https://www.instagram.com/thewellnesswaypodcast] Disclaimer: This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Come and join my guest Nickita Starck at the Wellness Way Festival, taking place 8–10 August 2025 at Wasing Woods, Berkshire. In this episode, we explore how modern birth has become disempowering and what it means to reclaim it as a deeply embodied, sacred experience. Nickita is the founder of When Push Comes To Shove, a global movement training holistic birth workers and supporting mothers outside the clinical system. We speak about womb trauma, emotional embodiment, the collapse of independent midwifery, and the rise of a new model rooted in sovereignty and healing. 🎟️ Tickets available now at www.thewellnesswayfestival.com 📲 Connect with Philly Instagram: @thewellnesswaypodcast ⚠️ Disclaimer This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

This week on The Wellness Way, I sit down with the legendary Clive de Carle, a true pioneer in the world of natural healing and supplementation. Known for his encyclopaedic knowledge of health technologies and ancient wisdom, Clive takes us through the world of frequency, trauma recovery, and how to reclaim your health using the tools that Big Pharma doesn’t want you to know about. We also talk about the upcoming Health Hub in London on 5th August. An exclusive one day health revolution hosted at the College of Naturopathic Medicine, where Clive will be joining Barbara O’Neill and others in holistic wellness. Expect conversation on: • The forgotten power of minerals and supplements • Clive’s “magic chair” and Tesla tech for trauma healing • The suppression of frequency medicine • Reversing dis-ease through self-responsibility • What you’ll experience at Health Hub London Visit www.secrethealthclub.com to explore his full range of wellness tools and education.  🎟 Health Hub Tickets Be part of the healing movement at Health Hub London — a one-day event at the College of Naturopathic Medicine on Monday 5th August. Featuring a live talk and Q&A with Barbara O’Neill. Clive de Carle will have his healing gadgets and many more practitioners. Tickets are limited and selling fast. 🎟 Learn more and book now at www.phillyjlay.com ⚠️ Disclaimer This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

In this week’s episode, Philly sits down with world-renowned gardener, author, and pioneer of the no dig method, Charles Dowding (@charles_dowding). They discuss the energetic power of soil, the hidden forces affecting farmers globally, and the urgent importance of growing your own food. Expect bold truths, banned phrases, and grounded wisdom as they expose what’s really going on behind farming policy, the Soil Association, and the war on food independence. Charles also shares insights from his latest book New Energies for Gardening, a fresh look at the subtle, often spiritual, aspects of growing with intention. Plus, a nod to the brilliance of artisan copper gardening tools, and a sneak preview of what Charles will be bringing to The Wellness Way Festival this August. Wellness Way Festival & Health Hub Tickets On Sale Now. Early bird festival tickets SOLD OUT!  Come and meet Charles Dowding in person at The Wellness Way Festival - Aug 8–10, Wasing Woods, Berkshire.  This is your chance to connect, grow, and rise together with leaders in natural health, farming, healing and truth. 🎟 Tickets now available www.thewellnesswayfestival.com Connect with Philly • Website: phillyjlay.com [http://www.phillyjlay.com/] • Socials: @thewellnesswaypodcast Disclaimer This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

To celebrate World Meditation Day, Philly is releasing her full meditation album The Wellness Awakening completely free. This collection of healing meditations guides you through ancestral release, chakra balancing, manifestation and conscious preparation for end of life. Whether you’re beginning your meditation journey or seeking deeper emotional healing, these tracks are designed to help you reconnect, ground and rise. You can now stream the full album for free on all platforms and we’ve also created an exclusive eight hour loop on YouTube to support your practice day or night. In this weeks special solo episode of The Wellness Way Podcast, Philly shares how she used the power of thought, belief and daily meditation to completely transform her life. From serious illness to international stages, she opens up about her manifestation journey and how anyone can create the world they truly want…starting with a clear mind and a quiet moment. This is a reminder that everything begins within. Join Philly J Lay and Barbara O'Neill with a powerful line up of speakers at The Wellness Way Festival (August 8 to 10) in Wasing Woods, Berkshire, and at the Health Hub London (August 5) at the College of Naturopathic Medicine. Expect barefoot healing, cold water dips, herbal workshops, forest school and full system awakening. Tickets available now at www.thewellnesswayfestival.com Connect with Philly       •     Website: phillyjlay.com      •      Socials: @thewellnesswaypodcast Disclaimer This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.