The Wellnessphere

08: Welcome Back

The Wellnessphere reboots with a shorty episode to set the tone for season 2 and catch up with Miranda.

Ep. 07: You Are Not Your Mind (Ft. Lezette Marie)

Massachusetts-based Inner Self Guide Lezette Marie walks us through her spiritual journey and the differences between the mind, self, shadow, and ego: getting to know yourself, but make it deeper. If you've heard the term "doing the work" but aren't sure what that means or where to start, this one's for you. Follow along with Lezette on Instagram @lezette.marie. Book mentioned: A New Earth by Eckhart Tolle.

Ep. 06: It's All in the Oils (Ft. Kayla Missler)

Did you know it takes your skin 20 seconds to absorb a substance from the surface? Same. Essential oils expert Kayla Missler shares how making the switch to natural products has impacted her health, the importance of quality and source, new ways to add oils to your daily rituals and why you might just want to swap out your candle collection for something a little steamier. Follow along with her @kaymissler on Insta.

Ep. 05: More Than Skin Deep (Ft. Chloe Lindsey)

Esthetician Chloe Lindsey joins to spill the tea on all things skincare and the domino effect of making small, positive changes to both your routine and your mindset.

Ep. 04: The Trio (Ft. Matt Manniello)

Wellness coach and man of many talents Matt Manniello cohosts to explain the links between tarot, astrology and yoga: how they compliment each other, which elements they all boil down to and what you can do to incorporate all three into your life. Pure magick is an understatement.