The Yoga Journal

Ep. 3 - Do You Ever Play With Yourself?

Imagine where would you be if you could control your thoughts.  Seems impossible, right?   Well, let me shine a little light on you with this episode. Shine a light of hope. Because you know it is not impossible. You only need someone to believe in you. I do and after listening to this, you will too. That is what I want for you. To believe in yourself.

Ep. 2 - Evolution Through Motion

In the previous episode I told you about the "Holy Trinity of Yoga". Well, now it is time to dive deep into each segment of the sacred trinity. First one is movement.  In this episode I will tell you a story of all my movement practices throughout years, the mistakes I made and how you can avoid them. If you are thinking about starting your movement practice and need a little kick of inspiration and motivation, this one is perfect for you.  And, as always, there will be a talk about the real philosophy behind everything with a little spice of yogic teachings and my perspective.  Thank you!

Ep.1 - The Origin Story

Do you know what all movies, TV shows, books have in common? They all follow the hero's journey. At least, the good ones. Those that make you emotionally attached to the protagonist. So, here we are in my story.  In this episode I am going to give you some important details on how I became who I am today. The story of three most important habits of change. As I call them The Holy Trinity of Yoga.  Are you ready to change your life? Be prepared. Because what you are about to here will make you change your life.  For the better, of course. - Intro song  ––––––––––––––––––––––––––––––  Dreams by Firefl!es https://soundcloud.com/mangesh-dongar... [https://www.youtube.com/redirect?redir_token=QUFFLUhqbVl1OHR5NEQ3WEtibDcweHl1YjVEdGhqWk5nZ3xBQ3Jtc0trYlZ4VXB4TUZYaTBpYjBhNVZuSDNjb2JvaU5hUUF3Ulp4Y2tqUXhuZzNEQ3FqX1psRk1Ha3VXSEcyOGYwaFgyaTVJUEpKcHJjTkpJYUNwcGdVeDhRZ3ZXbjBGTlBPcHVoNVNDdmFJc2lFYUFNRzJsMA%3D%3D&q=https%3A%2F%2Fsoundcloud.com%2Fmangesh-dongare-427116573&event=video_description&v=UD0-KV3SoGI] Creative Commons — Attribution 3.0 Unported — CC BY 3.0  Free Download / Stream: http://bit.ly/dreams-fireflies [https://www.youtube.com/redirect?redir_token=QUFFLUhqbEFmbzdTQ1NuejMyTm9aUmdJU0xOOG1TX2FVUXxBQ3Jtc0tsTDhiRFAwbHU5Mk8yZWcxaGN3QzhXdElpdG9IOFMyTmVRYUFjRUF3bFFJRlQ3ZGNCeDJTenNlXzVrVzA2VmJHMEJnVGlqRXA1R3huQ3NGVUUzZ1FJUk9zT3hjTl8xOHh2bjNnSXRNRlRhMVFXVUJXWQ%3D%3D&q=http%3A%2F%2Fbit.ly%2Fdreams-fireflies&event=video_description&v=UD0-KV3SoGI] Music promoted by Audio Library https: https://youtu.be/UD0-KV3SoGI [https://www.youtube.com/watch?v=UD0-KV3SoGI] ––––––––––––––––––––––––––––––