The Zen Zone

Love is - Self Love

In this episode we explore Self Love and how it shows up, is defined and how we can set the standard of love we deserve.

Love is - External

In this episode we explore how external love is often used as a parameter of love and how this impacts us.

Happy New Year

I’m this episode we explore New Year starts and why we shouldn’t wait for that date.

I’ve tried a million ways

In this episode we explore our successes and our seasons and how life can often make us feel that we aren’t enough.

More to life than this

In this episode I explore the advice we are often given when small and the search for more.