Coverbild der Sendung This Made Me Pause.

This Made Me Pause.

Podcast von PRERNA GOEL

Englisch

Wissen​schaft & Techno​logie

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This Made Me Pause is a podcast about those quiet, unexpected moments that catch you off guard—at work, halfway up a mountain, or in the middle of a messy day.I’m Prerna Goel—fintech veteran, artist, and hiker.  In each short episode, I share a true story or thought from my life as it’s unfolding. You won’t find five-step fixes here. Just real, in-the-moment reflections—honest, imperfect, and unfolding in real time.If you’ve been wondering what matters—or how to make space for something different—this might be your kind of pause.

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18 Folgen

Episode What if the cure is sunlight? Cover

What if the cure is sunlight?

Send a text [https://www.buzzsprout.com/twilio/text_messages/2522149/open_sms] I grew up hearing “Go sit in the morning sun, it’s good for you.”  At the time, it sounded like one of those things you were just supposed to do — like drinking haldi milk or doing Surya Namaskar.  But now, science says they were right all along. This episode is about the quiet power of early sunlight — how it lifts your mood, resets your body, and reminds you what being alive feels like. Because sometimes the most powerful medicine isn’t in a bottle. It’s right outside your window. (This episode is not medical advice. Always seek professional guidance before making changes to your health routine.) 🎙️ This Made Me Pause is written and hosted by Prerna Goel – fintech leader, artist, and avid hiker. 💌 New episodes drop weekly. Subscribe to never miss a moment. 🧭 If something here made you pause—share it with someone else who might need a moment too.

29. Okt. 2025 - 6 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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