Coverbild der Sendung TMJ Unlocked

TMJ Unlocked

Podcast von TMJ & Sleep Therapy Centre of Utah

Englisch

Gesundheit & Persönliche Entwicklung

Begrenztes Angebot

2 Monate für 1 €

Dann 4,99 € / MonatJederzeit kündbar.

  • 20 Stunden Hörbücher / Monat
  • Podcasts nur bei Podimo
  • Alle kostenlosen Podcasts
Loslegen

Mehr TMJ Unlocked

TMJ Unlocked is your go-to podcast for real solutions to jaw pain, tension, sleep, and myofunctional therapy. We share practical advice, personal stories, and proven approaches to help you find lasting relief and take back control of your health.

Alle Folgen

44 Folgen

Episode Can Massage Therapy Benefit My Sleep? Cover

Can Massage Therapy Benefit My Sleep?

Did you know massage therapy can have a positive impact on your breathing, sleep, and overall health?  Today, in collaboration with TLC Massage Therapy Utah, we are exploring all things massage therapy, TMJ, myofunctional therapy, and overall wellness! Important moments: 0:00 - introduction 1:07 - airway and sleep disordered breathing 1:38 - massage therapy resolves tension 2:18 - massage therapy is a touch therapy to relieve tension 4:15 - sleep posture  6:55 - the purpose of massage therapy and the body healing itself 7:23 - total wellness 8:02 - the body needs relaxation 9:03 - myofunctional therapy 9:47 - how to break the cycle of tension and poor sleep 11:25 - conclusion Comment what you would like to see on our next podcast!

13. Mai 2026 - 12 min
Episode Should I Visit a Massage Therapist? Cover

Should I Visit a Massage Therapist?

Have you ever wondered how all of your muscles and joints are connected? Today we're meeting with Tyler Cheatwood, owner of TLC massage, to discuss how all of the muscles in our body are connected and how they impact our sleep. We discuss how massage therapy can help muscles relax in order for you to get better sleep. Important moments: 0:00 - introduction 0:42 - healing, and reducing muscle tension 1:26 - the body doesn't work in isolated parts 2:24 - what is TMJ 3:34 - TMJ muscles 4:55 - muscle attachments in the body 7:11 - overall wellness in the body 8:10 - how is sleep connected to TMJ and airway 10:15 - what fragmented sleep does to a body 12:24 - medication and sleep 13:37 - closing If you have any questions or would like to know more, comment down below! We would love to hear from you.

6. Mai 2026 - 14 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

Wähle dein Abonnement

Am beliebtesten

Begrenztes Angebot

Premium

20 Stunden Hörbücher

  • Podcasts nur bei Podimo

  • Keine Werbung in Podimo Podcasts

  • Jederzeit kündbar

2 Monate für 1 €
Dann 4,99 € / Monat

Loslegen

Premium Plus

100 Stunden Hörbücher

  • Podcasts nur bei Podimo

  • Keine Werbung in Podimo Podcasts

  • Jederzeit kündbar

30 Tage kostenlos testen
Dann 13,99 € / monat

Kostenlos testen

Nur bei Podimo

Beliebte Hörbücher

Loslegen

2 Monate für 1 €. Dann 4,99 € / Monat. Jederzeit kündbar.