Tower Yoga Podcast

Dream of an adventure that nourishes your soul? Join us as we reveal all the incredible details about our transformative yoga retreat to Peru's Sacred Valley! From June 19-29, 2026, immerse yourself in ancient culture, majestic mountains, and profound spiritual energy. Experience daily yoga and meditation, explore sacred ruins, local markets, and embark on an unforgettable 2-day hike along the Inca Trail to Machu Picchu! If you're seeking renewal, adventure, or spiritual connection, this is your invitation to a truly life-changing journey. Tune in to learn how you can join us!

Craving a mindful escape? Join us as we unveil all the details about our Rejuvenate & Flow yoga retreat at the stunning Sycamore Mineral Springs Resort in Avila Beach, happening January 2-4, 2026! Imagine daily yoga under oak trees, soaking in private mineral tubs, and finding deep calm amidst California's Central Coast beauty. This isn't just a retreat; it's an invitation to reconnect with yourself, nature, and a like-hearted community. Tune in to discover how you can join us for this unforgettable experience!

Ready to unlock your full potential on and off the mat? In this episode, we pull back the curtain on Tower Yoga's 200-hour Teacher Training. Hear firsthand how this immersive program helps our students grow, connect, and see yoga in a whole new light. We'll inspire you to take the leap and explore how you can join our supportive community for the next training!

Get ready to feel inspired! This week on the Tower Yoga Podcast, we're celebrating the incredible journeys of two recent yoga teacher training graduates, Sadako and Nat. They're spilling the beans on everything from what first drew them to the training to the profound shifts they experienced as they learned how to teach yoga.  Join Kellee as Sadako and Nat share how they moved beyond just the physical poses to discover the true essence of yoga. You'll hear about the powerful community they found and the unexpected personal growth that unfolded. We wrap things up with some fun, rapid-fire questions that'll give you a peek into their vibrant personalities. Tune in for a dose of motivation and a reminder of yoga's transformative power! Register for Tower Yoga’s 2026 Yoga Teacher Training [http://toweryogafresno.com/yoga-teacher-training] Follow us: ⁠instagram.com/toweryoga⁠ [http://instagram.com/toweryoga] ⁠youtube.com/@toweryoga⁠ [http://youtube.com/@toweryoga] ⁠https://www.facebook.com/toweryogafresno⁠ [https://www.facebook.com/toweryogafresno]

Get Ready to Flow! The Tower Yoga Summer Challenge is Here! ☀️ Hey Yogis! Ready to turn your summer sizzle into serious self-care? In this uplifting episode of the Tower Yoga Podcast, your hosts unveil the ultimate Summer Challenge, designed to ignite your consistent yoga practice from July 1st to August 31st! Forget fleeting motivation—we're talking about building sustainable discipline! Discover powerful strategies to commit, like teaming up with an accountability buddy and crafting a rock-solid routine that fits your life. We'll break down the challenge's exciting structure and explore how your individual dedication can create a ripple effect of positive energy throughout our amazing community. So, are you ready to rise together? visit https://toweryogafresno.com/signup/ [TowerYogaFresno.com/Signup] Follow us: ⁠instagram.com/toweryoga⁠ [http://instagram.com/toweryoga] ⁠youtube.com/@toweryoga⁠ [http://youtube.com/@toweryoga] ⁠https://www.facebook.com/toweryogafresno⁠ [https://www.facebook.com/toweryogafresno]