TRAIN LIKE A KING PODCAST

40. Recap of 2025 with Mitch

In this episode. Mitch and I recap all of the races of 2025. What a year. Bring on 2026!

39. Bom dia Brasil - Distance World Champs 2025

In this episode I recap our amazing experience at the ivf distance world champs in Niteroi Rio Brazil. Enjoy!

38. Molokai & Hawaiki Nui Recap 2024

In this epsiode I discuss the resulta of the Na Wahine O Ke Kai, Molokai Hoe and Hawaiki Nui Va'a Race 2024 ⁠⁠⁠⁠⁠⁠⁠#tipswithtupu⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/hashtag/tipswithtupu] ⁠⁠⁠⁠⁠⁠⁠⁠#trainlikeaking⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/hashtag/trainlikeaking] ⁠⁠⁠⁠⁠⁠⁠⁠#trainlikeaqueen⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/hashtag/trainlikeaqueen] -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.trainlikeaking.com/trainin...⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE4ybkNQWkRqSTdxMW5QS2Rna2ROeF81T1QzQXxBQ3Jtc0trZ3FQcHk4U191LUI0NFQzZU1jd2owLTYtLUxwTm5qUmdmdG1LaUVmcVo0RlUxcnpIeWp4dlNXV1dJTlU0bmdEYlR2cVMyaG83UXdoRUM1RXdPTmJVY0NZaUF0MjVHem1ta2IxODRZUEhIc3pkc0hUaw&q=http%3A%2F%2Fwww.trainlikeaking.com%2Ftrainin...%E2%81%A0%E2%81%A0&v=y43fAhsUPnI] 🔥My NEW online training plans! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/progra...⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2FMU0VyTXEtVjhkUUI4bEZ4VTlUTEI1VGNUZ3xBQ3Jtc0tsQV9Ib2FMb0hkSDdFUFU0dkw1M2w0N3RkTFAxNUhXYTNMUHNHMUVWSEt1cDBBWHFJNmVObWg2VE9Mb3JiSTRCUExYa0xlYk9NZ0d0clJTRzFFS2pEdTJCQVQzbldaYVEtbU9CM2psN1M2djdzTzhORQ&q=https%3A%2F%2Fwww.trainlikeaking.com%2Fprograms%E2%81%A0%E2%81%A0&v=y43fAhsUPnI] 🎙️The Train Like a King Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmw2SDZuaUJxX3pJN0VhUDhNR1lhVzZiMDJ4QXxBQ3Jtc0ttbEVnbUZBRGdxcVE2aFY3ZFl1RDVrcXIzUHh6bXl0NG8xNFJyY3BFcUR6SUk2TnNSak1jRkhpRF9DRFNzNzJLUnNUSmU1NURWb2FmYVRSX2FxdktmbkJCbnlIbXBrMGxsdm0wR1dNQzMxQmt4MzNsTQ&q=https%3A%2F%2Fwww.trainlikeaking.com%2Fpodcast%E2%81%A0%E2%81%A0&v=y43fAhsUPnI] 👕 My performance gear ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/tk-app...⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG1yTE1ibUlZQmJGTFFZeFNlQWFNVkYxSWdQd3xBQ3Jtc0tsbWk2czlJWGloZ2RyTlRCNE94M0VqLXN2dERveTdFZ3dMMlYyZzFRcnFfNFhudDVzVTdISm5hMllrYVZTRjdfUE9LenJlVlFWNUxfbS10WlVUWHpqRVFFRkZvdXpvQ29FSU9fOUVoc05abVRFVVhWaw&q=https%3A%2F%2Fwww.trainlikeaking.com%2Ftk-app...%E2%81%A0%E2%81%A0&v=y43fAhsUPnI] 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

37. Molokai Hoe 2024: Kiwis in the Channel.

In this episode I catch up with two New Zealand paddlers who have been in Hawaii since August, who are preparing for the Molokai Hoe 2024 with Team Oceania. Mitch Zandstra and Pharrel Grbic give some insights for this weekends race! ⁠⁠⁠⁠⁠⁠#tipswithtupu⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/hashtag/tipswithtupu] ⁠⁠⁠⁠⁠⁠⁠#trainlikeaking⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/hashtag/trainlikeaking] ⁠⁠⁠⁠⁠⁠⁠#trainlikeaqueen⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/hashtag/trainlikeaqueen] -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.trainlikeaking.com/trainin...⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE4ybkNQWkRqSTdxMW5QS2Rna2ROeF81T1QzQXxBQ3Jtc0trZ3FQcHk4U191LUI0NFQzZU1jd2owLTYtLUxwTm5qUmdmdG1LaUVmcVo0RlUxcnpIeWp4dlNXV1dJTlU0bmdEYlR2cVMyaG83UXdoRUM1RXdPTmJVY0NZaUF0MjVHem1ta2IxODRZUEhIc3pkc0hUaw&q=http%3A%2F%2Fwww.trainlikeaking.com%2Ftrainin...%E2%81%A0%E2%81%A0&v=y43fAhsUPnI] 🔥My NEW online training plans! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/progra...⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2FMU0VyTXEtVjhkUUI4bEZ4VTlUTEI1VGNUZ3xBQ3Jtc0tsQV9Ib2FMb0hkSDdFUFU0dkw1M2w0N3RkTFAxNUhXYTNMUHNHMUVWSEt1cDBBWHFJNmVObWg2VE9Mb3JiSTRCUExYa0xlYk9NZ0d0clJTRzFFS2pEdTJCQVQzbldaYVEtbU9CM2psN1M2djdzTzhORQ&q=https%3A%2F%2Fwww.trainlikeaking.com%2Fprograms%E2%81%A0%E2%81%A0&v=y43fAhsUPnI] 🎙️The Train Like a King Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmw2SDZuaUJxX3pJN0VhUDhNR1lhVzZiMDJ4QXxBQ3Jtc0ttbEVnbUZBRGdxcVE2aFY3ZFl1RDVrcXIzUHh6bXl0NG8xNFJyY3BFcUR6SUk2TnNSak1jRkhpRF9DRFNzNzJLUnNUSmU1NURWb2FmYVRSX2FxdktmbkJCbnlIbXBrMGxsdm0wR1dNQzMxQmt4MzNsTQ&q=https%3A%2F%2Fwww.trainlikeaking.com%2Fpodcast%E2%81%A0%E2%81%A0&v=y43fAhsUPnI] 👕 My performance gear ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/tk-app...⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG1yTE1ibUlZQmJGTFFZeFNlQWFNVkYxSWdQd3xBQ3Jtc0tsbWk2czlJWGloZ2RyTlRCNE94M0VqLXN2dERveTdFZ3dMMlYyZzFRcnFfNFhudDVzVTdISm5hMllrYVZTRjdfUE9LenJlVlFWNUxfbS10WlVUWHpqRVFFRkZvdXpvQ29FSU9fOUVoc05abVRFVVhWaw&q=https%3A%2F%2Fwww.trainlikeaking.com%2Ftk-app...%E2%81%A0%E2%81%A0&v=y43fAhsUPnI] 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

36. NZ Long Distance Nationals Recap.

In this episode I recap our NZ Long distance nationals. Results, race strategies and overall experience! For those training for national sprints in 12 weeks, we have a special on our website! Check it out.. ⁠⁠⁠⁠⁠#tipswithtupu⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/hashtag/tipswithtupu] ⁠⁠⁠⁠⁠⁠#trainlikeaking⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/hashtag/trainlikeaking] ⁠⁠⁠⁠⁠⁠#trainlikeaqueen⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/hashtag/trainlikeaqueen] -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠⁠⁠⁠⁠⁠⁠⁠http://www.trainlikeaking.com/trainin...⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE4ybkNQWkRqSTdxMW5QS2Rna2ROeF81T1QzQXxBQ3Jtc0trZ3FQcHk4U191LUI0NFQzZU1jd2owLTYtLUxwTm5qUmdmdG1LaUVmcVo0RlUxcnpIeWp4dlNXV1dJTlU0bmdEYlR2cVMyaG83UXdoRUM1RXdPTmJVY0NZaUF0MjVHem1ta2IxODRZUEhIc3pkc0hUaw&q=http%3A%2F%2Fwww.trainlikeaking.com%2Ftrainin...%E2%81%A0%E2%81%A0&v=y43fAhsUPnI] 🔥My NEW online training plans! ⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/progra...⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2FMU0VyTXEtVjhkUUI4bEZ4VTlUTEI1VGNUZ3xBQ3Jtc0tsQV9Ib2FMb0hkSDdFUFU0dkw1M2w0N3RkTFAxNUhXYTNMUHNHMUVWSEt1cDBBWHFJNmVObWg2VE9Mb3JiSTRCUExYa0xlYk9NZ0d0clJTRzFFS2pEdTJCQVQzbldaYVEtbU9CM2psN1M2djdzTzhORQ&q=https%3A%2F%2Fwww.trainlikeaking.com%2Fprograms%E2%81%A0%E2%81%A0&v=y43fAhsUPnI] 🎙️The Train Like a King Podcast ⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmw2SDZuaUJxX3pJN0VhUDhNR1lhVzZiMDJ4QXxBQ3Jtc0ttbEVnbUZBRGdxcVE2aFY3ZFl1RDVrcXIzUHh6bXl0NG8xNFJyY3BFcUR6SUk2TnNSak1jRkhpRF9DRFNzNzJLUnNUSmU1NURWb2FmYVRSX2FxdktmbkJCbnlIbXBrMGxsdm0wR1dNQzMxQmt4MzNsTQ&q=https%3A%2F%2Fwww.trainlikeaking.com%2Fpodcast%E2%81%A0%E2%81%A0&v=y43fAhsUPnI] 👕 My performance gear ⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/tk-app...⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG1yTE1ibUlZQmJGTFFZeFNlQWFNVkYxSWdQd3xBQ3Jtc0tsbWk2czlJWGloZ2RyTlRCNE94M0VqLXN2dERveTdFZ3dMMlYyZzFRcnFfNFhudDVzVTdISm5hMllrYVZTRjdfUE9LenJlVlFWNUxfbS10WlVUWHpqRVFFRkZvdXpvQ29FSU9fOUVoc05abVRFVVhWaw&q=https%3A%2F%2Fwww.trainlikeaking.com%2Ftk-app...%E2%81%A0%E2%81%A0&v=y43fAhsUPnI] 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking