Train your mind & body with Coach Cara
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Mehr Train your mind & body with Coach Cara
With so much confusion around weight loss, dieting, workouts, and lifestyles we tend to forget that mindset training is EVERYTHING! Follow me on my journey and my clients journey through a lifetime of achieving optimal health and wellness, weight loss and our continued focus on maintaining a healthy positive mindset.
Alle Folgen
51 Folgen
Debbie gets coached
- on setting realistic goals - dairy - protein powders - healthy education
Kaylan gets coached
- Stress - Plateaus - What to do if you get bored with food
Ana gets coached
Career Stress Time Management
Priscilla gets coached
Stress Sleep Calorie counting
K gets coached
Anxiety Sleep patterns Dealing with health issues
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Beliebte Hörbücher
