Twin Cities Leaders Podcast Hosted By Kevin King

The Armband Mindset: Wil Trapp, Minnesota United FC

Minnesota United FC Captain Wil Trapp sits down to explore what leadership truly means — from his early days as a youth captain to wearing the professional armband. In The Armband Mindset, Wil reflects on how the game continues to shape his approach to leading with authenticity, confidence, and intentionality. He shares insights on mental resilience, staying grounded under pressure, and the life lessons soccer teaches far beyond the field. Whether you’re an athlete, a leader, or someone striving to grow with purpose, Wil’s perspective offers a thoughtful look at how great leadership is built over time.

From Amber to Silly Miss Tilly: Artistry, Community, and the Joy of Helping Others

In this episode, we explore the remarkable journey of Amber Brown — widely known as Silly Miss Tilly — whose work with children and families has made her a cherished figure in the Twin Cities. Amber traces her path from a childhood filled with creativity to a career centered on performance, connection, and community impact. Her story highlights the transformative power of confidence, the importance of nurturing imagination, and the deep relationships she builds through her performances. This is more than a conversation about art — it’s a look at how one person’s passion can ripple through an entire community.

Becoming Macy: The Heart Behind Lymph Lounge

Macy Grishaw joins the show to reflect on the path that led her to create LymphLounge, Minnesota’s first lymphatic drainage massage spa. She talks about the personal breakthroughs behind the business, the healing experiences she’s witnessed, and her mission to build a healthier, more connected community.

The Evolution of TCLP: From Podcast to Lifestyle and Media Brand

Kevin King looks back on the first half of the Twin Cities Leaders Podcast season, exploring leadership as a lived experience and the power of storytelling in shaping community impact. He highlights key lessons from guests, shares how the show is evolving into a broader lifestyle and media brand, and introduces the new Twin Cities Hidden Gem campaign. Kevin closes with an open invitation for listeners to get involved and help shape what comes next.

The Making of a Champion: Poise, Perseverance, and the PWHL with Marlène Boissonnault

Kevin King sits down with Marlène Boissonnault, goaltender for the Minnesota Frost and Walter Cup champion. Marlène shares her journey from young athlete to professional goalie, offering insight into the mental side of goaltending, the resilience required at the pro level, and the rapid rise of women’s hockey through the PWHL. She also reflects on the impact of mentorship, the habits that keep her grounded off the ice, and a favorite Twin Cities hidden gem she loves.