Coverbild der Sendung Unlocked Journals with Jezabel Tokio

Unlocked Journals with Jezabel Tokio

Podcast von Jezabel Tokio

Englisch

Persönliche Erzählungen & Gespräche

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On this podcast, I share ALL my midnight thoughts but this time with lessons learned and solutions found. No topic is off-limits...everything written throughout my 11 journals I am here to openly share and discuss. No filter & no facade, simply heart-to-heart conversations & reminders. Available on Spotify [video version], YouTube [video version] & Apple Podcasts [audio only]

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Episode the true POWER in journaling Cover

the true POWER in journaling

In life, there are some things that completely TRANSFORM us. Journaling is absolutely one of them yet incredibly underrated. So here I am talking about the change journaling can bring to your life, feelings, and mental health. Reasons why you should start now, how to even begin, and fears related to journaling. I also discuss something important I learned this week, so make yourself comfortable and tune in! (IG: @unlockedjournals @jezabeltokio// TikTok: @unlockedjournalspodcast// Snapchat: @jezabeltokio) (Disclaimer: This podcast is NOT meant as a replacement for professional guidance or therapy. It's more of an encouraging friendship between you and me. National suicide hotline: 800-273-8255. If you're a student and struggling, you can also reach out to your school and ask for a list of professional help near you! I've done this before, and it worked really well for me. If that's too much for you or your anxiety is keeping you from finding professional help, feel free to reach me and I'll try my best to help you with that! You are worth it and in my personal opinion, your worth isn't tied to your accomplishments...It's in simply being who you are right now.)

10. Dez. 2021 - 43 min
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Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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2 Monate für 1 €. Dann 4,99 € / Monat. Jederzeit kündbar.