Vital Signs: Your Guide to Health & Wellness (Audio)

Vital Signs (Aired 06-11-26) The Hidden Cost of Social Exhaustion: Autism, Neurodiversity, and the Science of Human Connection

Why do some people feel completely drained after a day of social interaction while others seem energized by it? In this eye-opening episode of Vital Signs, host Jen Gaudet sits down with Dr. Helen Genova, Director of the Social Cognition and Neuroscience Lab and Director of the Center for Autism Research, to explore the neuroscience behind social fatigue, autism, neurodiversity, and human connection.

Vital Signs (Aired 06-04-26) Movement as Medicine for the Brain: Exercise, Memory & Neuroplasticity

What if one of the most powerful ways to protect your brain isn’t found in a prescription bottle but in how you move, learn, sleep, and live every day? In this compelling episode of Vital Signs, host Jen Gaudet is joined by renowned neuroscience experts Dr. Nancy Chiaravalloti and Dr. Brian Sandroff from Kessler Foundation to explore the science of brain health, neuroplasticity, cognitive resilience, and neurological recovery.

Vital Signs (Aired 05-28-26) Proactive Wellness: Listening to Your Body Before Burnout Becomes a Diagnosis

In this episode of Vital Signs, host Jen Gaudet sits down with Jordan Cobb, founder and CEO of Eye Vitamin, to explore the future of proactive wellness, longevity, IV therapy, and health optimization. Jordan explains why so many people feel exhausted, foggy, inflamed, depleted, or burned out—even when their labs appear “normal.”

Vital Signs (Aired 05-21-26) Brain Health Before Memory Loss: Preventing Dementia and Supporting Families Through Alzheimer’s

In this episode of Vital Signs, host Jen Gaudet welcomes Eric Collett, founder and CEO of A Mind for All Seasons, for an important conversation about brain health, dementia, Alzheimer’s disease, and caregiving with dignity. Eric explains why dementia is not simply “normal aging” and how conditions like Alzheimer’s can begin developing 10 to 20 years before noticeable memory loss appears.

Vital Signs (Aired 05-14-26) Women, Wealth, and Wellbeing: Breaking Financial Stress Through Community and Leadership

In this episode of Vital Signs, host Jen Gaudet is joined by Brittany Anderson and Disha Solanki for a powerful conversation about financial health, leadership, and the emotional impact money has on overall wellbeing. The discussion explores how financial stress affects not only business performance, but also mental health, relationships, confidence, sleep, and daily life especially for women balancing careers, caregiving, entrepreneurship, and family responsibilities.