Walk n Grow

Confidence Building | EP 111

Tune in to gain valuable insights and tools to boost your self-confidence and navigate through life's challenges with a positive mindset. Don't miss out on this empowering episode filled with practical advice and personal anecdotes to help you on your journey towards self-confidence and self-love. Listen to the full episode now to discover how you can cultivate self-confidence and embrace your true self. Remember, self-confidence starts from within! Instagram: ⁠@walkngrow⁠ Youtube: ⁠@walkngrow

The Impact of Language | EP 110

On this episode of The Walk N Grow Show, Roney and Courtney dive into the trend of "lucky girl syndrome." They explore how positive self-talk, mantras, and affirmations can impact one's life and lead to more favorable outcomes. Join them as they discuss the power of language and self-perception in shaping our experiences. Instagram: ⁠@walkngrow⁠ Youtube: ⁠@walkngrow

Finding Your Ikigai: A Journey to Inner Purpose | EP 109

On this episode of The Walk N Grow Show, Roney and Courtney discuss finding your Ikigai This is a process that involves identifying four key components: what you love, what you're good at, what the world needs, and what you can be paid for. Ikigai has the ability to emphasizes the importance of finding the intersection of these four elements to discover your inner purpose and fulfillment. Instagram: ⁠@walkngrow⁠ Youtube: ⁠@walkngrow

Imposter Syndrome: Faking It, Making It, and Beyond | EP 108

In this episode of The Walk N Grow Show, Roney and Courtney dive into the topic of imposter syndrome and the effects of self-criticism Instagram: ⁠@walkngrow⁠ Youtube: ⁠@walkngrow

Befriend Yourself with Courtney Greth | EP 107

In this episode of The Walk N Grow Show, Roney and Courtney welcome a special guest, also named Courtney. The two Courtneys share their unique experience of going to high school and college together out of state. Then the episode focuses on the importance of befriending oneself and setting aside time for self-care. Join the conversation as they discuss personal growth and the value of self-compassion. Instagram: ⁠@walkngrow⁠ Youtube: ⁠@walkngrow