WHAT I'VE LEARNT

What I've Learnt - Fleur Marks

Fleur Marks was a high performer who built a successful career on drive and relentless high standards. Until the pace that fuelled this ambition triggered a life-threatening health crisis and landed her in what she describes as the ‘waiting room of death’. Fleur survived. But she also woke up.   Because beneath a polished surface, countless other high achievers are silently exhausted and questioning whether relentless striving is worth the cost. The truth? Many are trapped in the ‘overachiever’s cycle’, an unsustainable pattern where self-worth is tethered to achievement and external validation.   For Fleur, what followed was not a retreat from ambition, but a total life reset. Drawing on neuroscience, behavioural science and a decade of lived experience, she rebuilt how she lived, led and defined success. Now she shares this blueprint in her new book, The Overachiever’s Reset which combines Fleurs deeply personal story with practical tools for those who want impact without implosion. Deborah's Instagram: https://www.instagram.com/what.ive.learnt/ [https://www.instagram.com/what.ive.learnt/] Mind, Film and Publishing: https://www.mindfilmandpublishing.com/ [https://www.mindfilmandpublishing.com/] Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330 [https://podcasts.apple.com/au/podcast/what-ive-learnt/id1535563304] Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk [https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk] Buzzsprout: https://www.buzzsprout.com/1365850 [https://www.buzzsprout.com/1365850]

What I've Learnt - Graeme Cowan

Deborah's Instagram: https://www.instagram.com/what.ive.learnt/ [https://www.instagram.com/what.ive.learnt/] Mind, Film and Publishing: https://www.mindfilmandpublishing.com/ [https://www.mindfilmandpublishing.com/] Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330 [https://podcasts.apple.com/au/podcast/what-ive-learnt/id1535563304] Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk [https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk] Buzzsprout: https://www.buzzsprout.com/1365850 [https://www.buzzsprout.com/1365850]

What I've Learnt - Dr Nellie Torkamani

As one of the top endocrinologists in Victoria Dr Nellie Torkamani is spearheading transformation for many women with mid life challenges ranging from menopause obesity to diabetes. Having worked with her on my own personal health journey she has paved the way during midlife for me with clear guidance patience and support.🙏 We explore how the new raft of medications and resources have been transformative and why women’s health is slowly but surely becoming front and centre. 💕🌺 @hairevive_au [https://www.instagram.com/hairevive_au/] We also explore the complexity and terror of her home country Iran and why she is pleading for the West to take notice and take action which she is supporting today with one of the biggest rally’s here in Melbourne. Thousands gathering to shine the light on the estimated 50,000 Iranians murdered in the past month 300,000 injured or missing and she discusses the fear she has for family still trapped in Iran and why regime change is a must a moment in history and a warning to the west that the madness of extremism could soon be knocking on our door. Deborah's Instagram: https://www.instagram.com/what.ive.learnt/ [https://www.instagram.com/what.ive.learnt/] Mind, Film and Publishing: https://www.mindfilmandpublishing.com/ [https://www.mindfilmandpublishing.com/] Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330 [https://podcasts.apple.com/au/podcast/what-ive-learnt/id1535563304] Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk [https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk] Buzzsprout: https://www.buzzsprout.com/1365850 [https://www.buzzsprout.com/1365850]

What I've Learnt - Melissa Browne

Melissa Browne is an award-winning former accountant and financial advisor who’s spent 20 years building three successful businesses across different industries, and becoming an independent multi-millionaire along the way. She did it after a divorce in her early thirties left her with nothing.   Mel Browne is now a Financial Educator. She has asked thousands of women over the years at events, webinars and keynotes, ‘Who here would like to be wealthy?’  Of these women there’s usually only one brave enough to raise her hand. But when she asks, ‘Who here would like to be comfortable?’ or ‘Who here would like to have financial choice?’, most hands go up.   This is just one of the many reasons why Mel Browne started her business in educating women to dare to be wealthy. Because she doesn’t want wealthy to be a dirty word any longer. Or for women to believe it’s out of reach. 🙏☺️ Whether you’re starting over, rebuilding after setbacks, looking to create for your family or simply ready for more her new book 📘Dare to Be Wealthy📘 will help you understand that you’re not too old, too late, or too behind.  You’re one decision away from rewriting your financial future. Deborah's Instagram: https://www.instagram.com/what.ive.learnt/ [https://www.instagram.com/what.ive.learnt/] Mind, Film and Publishing: https://www.mindfilmandpublishing.com/ [https://www.mindfilmandpublishing.com/] Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330 [https://podcasts.apple.com/au/podcast/what-ive-learnt/id1535563304] Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk [https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk] Buzzsprout: https://www.buzzsprout.com/1365850 [https://www.buzzsprout.com/1365850]

What I've Learnt - "Sarah"

Starting the new year with a riveting interview with a brave articulate Australian Iranian medical student who shines the light on the dark depths of a diabolical regime - being the voice for her friends and family struggling in a bloodied and blacked out Iran where up to 20,000 are believe to have been murdered.💔 In a deep dive interview “Sarah” fears for her family left in Iran and even her safety here in Australia as she talks to the gut wrenching silence in some sectors of the globe while Iranian women and men are raped tortured and executed in her homeland a place she and her parents fled only six years ago for the shores of Australia. Devastated and shocked by the Bondi massacre her community has great unity with the Jewish community with thousands of years of shared wounds repression and survival.🙏🏼 We explore the power of this women led revolution - a movement to extricate themselves from the tyrannical regime the desperation determination of her people who are lions in the face of tyranny even as they’re loved ones are piled up in unmarked body bags many young desperate and disappeared. Listen to this brave young woman we must be their voice at a time when silence reigns praying for a new dawn .. 🙏🏼Woman🙏🏼Life 🙏🏼Freedom 🙏🏼 Deborah's Instagram: https://www.instagram.com/what.ive.learnt/ [https://www.instagram.com/what.ive.learnt/] Mind, Film and Publishing: https://www.mindfilmandpublishing.com/ [https://www.mindfilmandpublishing.com/] Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330 [https://podcasts.apple.com/au/podcast/what-ive-learnt/id1535563304] Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk [https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk] Buzzsprout: https://www.buzzsprout.com/1365850 [https://www.buzzsprout.com/1365850]