What The Fit!

What The Fit!

Podcast von Sakshi Mittal

A podcast to turn to for all your "What the Fit!?" moments. Practical and Tactical tips on training, nutrition, lifestyle, daily habits and basically ...

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Alle Folgen

7 Folgen
episode 04: The Mindset Shifts you need artwork
04: The Mindset Shifts you need

"Once your mindset changes everything on the outside will change along with it." In this episode - we discuss some of the foundational mindset shifts we need to make in order to make staying fit more healthier, happier and sustainable.  You can follow Sakshi on Instagram @sakshimfit- https://www.instagram.com/sakshimfit/?hl=en

06. Jan. 2020 - 16 min
episode 05: In conversation with Guradesh Mann artwork
05: In conversation with Guradesh Mann

In today's episode, I am talking with Guradesh Mann - a bodybuilding athlete, a nutrition coach, a personal trainer, a husband and a father! Join us as we get to know about his fitness journey, discuss bodybuilding competitions, do some myth busting and answer all your questions on What the hell does it really take to get Fit! You can follow my fitness journey on Instagram @TheSquattingDead  You can follow Guradesh Mann on Instagram @Guradesh.Mann

08. Aug. 2019 - 53 min
episode 04: The Power of Habit artwork
04: The Power of Habit

"We first make our Habits, and then our Habits make us." Most of the choices we make each day may feel like the products of well-considered decision making, but they’re not. They're habits. In this episode, we talk about Habits - how to create new habits  and how to break the old ones. You can follow my fitness journey on Instagram @TheSquattingDead .

01. Aug. 2019 - 14 min
episode 03: In conversation with Yash Vardhan Swami artwork
03: In conversation with Yash Vardhan Swami

Yash Vardhan Swami is an online Fitness coach, and an 'Advocate' for health! After losing a whopping 44 kgs himself - he is now helping others reach their health & fitness goals..be it as a coach or via his super informative posts on IG. Join us as we discuss his fitness journey, his life as a coach, answer the most frequently asked questions, talk about a few things he has learnt along the way & share a few good laughs! You can follow me on IG @TheSquattingDead You can follow Yash on IG @trainedbyyvs

24. Juli 2019 - 45 min
episode 02: Mind Over Matter artwork
02: Mind Over Matter

The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand. Quitting is never an option on the road to success. Find the way forward- If you have a positive mindset and are willing to persevere, there is little that is beyond your reach. In this episode, I talk about some key Mindset Shifts that have helped me and can also help you in your own fitness journeys. You can follow my fitness journey on Instagram @TheSquattingDead

16. Juli 2019 - 17 min
Der neue Look und die “Trailer” sind euch verdammt gut gelungen! Die bisher beste Version eurer App 🎉 Und ich bin schon von Anfang an dabei 😉 Weiter so 👍
Eine wahnsinnig große, vielfältige Auswahl toller Hörbücher, Autobiographien und lustiger Reisegeschichten. Ein absolutes Muss auf der Arbeit und in unserem Urlaub am Strand nicht wegzudenken... für uns eine feine Bereicherung
Spannende Hörspiele und gute Podcasts aus Eigenproduktion, sowie große Auswahl. Die App ist übersichtlich und gut gestaltet. Der Preis ist fair.

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