Yoga and Life Radio

India Series: Sarah Seidelman Born to Freak Indian Style

Sarah Bamford Seidelmann,fourth-generation physician turned shamanic healer and life coach, lives with her husband and  4 children near the shores of Lake Superior. Her first book, What The Walrus Knows, is getting rave reviews on Amazon. Her second book, went to the top of the ADHD category  on Amazon on its launchBorn to FREAK:  A Salty Primer for Irrepressible Humans.  "Since my teen years I have longed to go to India.  I was a bit obsessed with Ghandi in high school and have always been drawn to Indian design, spirituality and the food.   Slumdog Millionaire is probably one of my all time favorite films about the invincibility of the heart and spirit despite staggering difficulty.  When the local yoga group announced they were planning a trip to the Khumba Mela in Allahabad in 2013, the largest gathering of humanity on earth for a spiritual purpose.   I recognized this was how I was to go to India.  70 million people will gather at the confluence of two rivers where it becomes the Ganges at this very auspicious time to intend peace for the world." Join me as we discuss Sarah's travels and motivation for her unique journey to India.

5 Ways I Stopped Letting Money Get in My Way

If you have ever wanted to finally make peace with money, now is the time to listen. Join me as I interview Carla Robertson, certified Martha Beck Life Coach, as she helps you bust through any of the old myths that play in your head about money. As a former teacher, she and her husband were able to pay off their house in New Orleans on two teachers' salaries. Later in 2009, she reached one of her dreams by walking the Appalachian Trail, all 2178 miles of it. Today, she helps people live a wild and precious lives. She will be sharing with you 5-ways she stopped letting money get in her way and offering you ideas to do the same.  Check out her blog HERE.

India Series: Traveling to India

Jessica Kumar is a public speaker on India/US relations, internet marketing specialist, and occasional blogger for the Times of India. After living in North India for a number of years she maintains a unique perspective as an American who speaks Hindi fluently and has been immersed in Indian culture both in India and in the NRI community abroad. She and her husband live in Chicago. Join Jessica as she offers advice on traveling to India, how Americans are viewed in India, and cultural faux pas. This will be a very interesting show! Visit the Mysteries of India 2013 Tour for more information.

Bonus Call with Louise Orders

Louise Orders is a Health and Fitness Coach near Annapolis, Maryland.  As a trained and licensed Life Coach, Personal Trainer and Massage Therapist she has helped hundreds of clients develop the mindset and practice they need to reach their health and fitness goals.  She codeveloped and continues to codirect a nationally awarded lifestyle change program that works with individuals in a team approach to improve their exercise and nutrition habits.  She works with clients in small group training programs, her own health & fitness coaching groups, and works 1:1 with clients as well.  Her specialty is the art and science of behavior change, always approached with a deep sense of respect for the individual, the mind/body connection, and every person’s unique internal compass. Facebook:  True North Health & Fitness

30-Day Challenge: Yoga Challenge

This is Yoga Day for the 30-Day Challenge. Meet experts and yoga teachers, Lori Bisser, A Christian, wife and mother of three, and Rebecca Ramsey, yoga teacher, mother and small business owner. Rebecca says, "Yoga is a journey.  For me, it is an experience of wholeness. Body, Mind and Spririt are yoked in a practice of peace, self-care, and an invitation to go inward." Lori teaches vinyasa and hatha in Indianapolis, Indiana. Find Lori at www.santuaryyoga.org [http://www.santuaryyoga.org]