Your favorite Black woman

The Shift: The Cycle Ends with Me

I thought this episode was going to be about men's mental health... but somewhere along the way, God completely redirected the conversation. It's not just about men or women.It's about us. It's about becoming more like Christ. As I listened back before publishing, I realized the entire episode had unintentionally been built around Galatians 5 (go read ya Bible). Not by quoting it, but by embodying it. I spent the whole episode arguing that the evidence of healing isn't revenge or being "right." It's becoming someone who increasingly bears the fruit of the Spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control... even when we've been hurt. At the end of the day, it all comes back to one question: Will I let what happened to me determine who I become, or will I let God determine who I become? Because somebody has to decide. The cycle ends with me.

Mens Mental Health: Vulnerability - A Conversation with Tone Lyte

For Men's Mental Health Month, LaDyra Lyte and her cousin, Tone, have a real conversation about vulnerability, societal expectations, and building trust in relationships. Drawing from personal experiences and honest reflection, they share insight on emotional well-being, authentic connection, and why it's so important for men to have spaces where they feel seen, heard, and supported.

The Shift: Time to Stand - Part 3

Maybe God isn't waiting for you to get it together. Maybe He's waiting for you to bring Him the truth so He can breathe life into the places you've kept hidden. Stop hiding the chaos. Bring God the real you, and stand while He works. Series Summary: Part 1: Let go of Survival Mode Part 2: Adopt the posture of Surrender Part 3: It's time to Stand

The Shift: Time to Stand Part 2

You are NOT alone! Listen to find out who your company is.

The Shift: Time to Stand Part 1

Fear is not truth but there is truth on the other side of trusting!