Your Loving Kick in the Pants

#160 How to Use My Time Well: Balance Waking Up and Showing Up

In this episode, I talk about the struggle of balancing “waking up” and “showing up.” Waking up is the thinking, reflecting, and planning part of life, while showing up is taking action and doing the work. I share that many of us feel stuck doing too much of one and not enough of the other, especially when life feels chaotic. I explain that this tension is normal and something we all face. The goal is not perfection, but alignment, making sure our thoughts, values, and actions work together. I walk through a simple daily process from the Accountability Code that helps bring waking up and showing up into the same day. This includes making a short task list, praying or checking in for guidance, setting priorities, taking action, and ending the day with reflection and feedback. I remind you to give yourself grace and start small. Even doing one step better can create peace and momentum. When waking up and showing up align, we feel more grounded, more confident, and more like the person we are meant to be. Key Topics Covered: * What “waking up” really means * What “showing up” looks like in daily life * Why feeling out of balance is normal * The Accountability Code explained simply * Reflection, humility, and planning * Taking action without being perfect * How to use a daily task list the right way * The role of prayer, guidance, and feedback * Letting go of overwhelm and unrealistic expectations * Becoming aligned in your thoughts, words, and actions Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com [http://www.marcibarker.com/] ⬆Grab my free audiobook here⬆   Episode 116: #116 You’re Showing Up Too Much by Your Loving Kick in the Pants [https://spotifycreators-web.app.link/e/QnW5oysjt0b] Episode 117: #117 You’re Waking Up Too Much by Your Loving Kick in the Pants [https://spotifycreators-web.app.link/e/tkyyBwsjt0b] Follow me on Facebook Marci Barker Accountability Coach & Speaker [https://www.facebook.com/382536105205653] Follow me on Instagram https://www.instagram.com/marcibarker.fast/ [https://www.instagram.com/marcibarker.fast/] Follow me on Twitter Marci Barker (@MarciBFitness) on X [https://twitter.com/marcibfitness] Follow me on Youtube Your Loving Kick in the Pants [https://www.youtube.com/channel/UCB2WhHCH2A98EL386hDP46A]

#159 What’s Your Personal Code for Accountability?

In this episode, I explain what the Accountability Accelerator is and how it helps me and my clients reach big goals in a simple, aligned way. I walk through the Accountability Code and share a real client example to show how creating a personal system makes follow-through easier and more peaceful. I also talk about why structure works better than motivation, how weekly check-ins and tracking build confidence, and why this program creates lasting change. I invite listeners to stop putting off their goals and take action with support and clarity. Key Topics Covered: * What the Accountability Accelerator is and how it works * Reaching one big goal in eight weeks or less * The six steps of the Accountability Code * Creating a personal code for accountability * Why accountability looks different for everyone * Using structure instead of motivation * Tracking progress with assessments and spreadsheets * Real client progress and confidence growth * Common reasons people struggle to follow through * How accountability can change how I show up in life and business Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com [http://www.marcibarker.com/] ⬆Grab my free audiobook here⬆   Follow me on Facebook Marci Barker Accountability Coach & Speaker [https://www.facebook.com/382536105205653] Follow me on Instagram https://www.instagram.com/marcibarker.fast/ [https://www.instagram.com/marcibarker.fast/] Follow me on Twitter Marci Barker (@MarciBFitness) on X [https://twitter.com/marcibfitness] Follow me on Youtube Your Loving Kick in the Pants [https://www.youtube.com/channel/UCB2WhHCH2A98EL386hDP46A]

#158 How to Create more Structure in your Life

In this episode, I share how grateful I am for the Boss Minded community and our recent New Year event. When everyone shared their biggest takeaway, one word kept coming up: structure. It stood out because structure is often the real reason people follow through. Motivation comes and goes, but structure helps us show up even when we don’t feel like it. I explain that structure isn’t about restriction, it’s about safety and support. It helps us decide things ahead of time so life feels easier and less overwhelming. I share simple personal examples from my calendar, my business, paying off debt, and meal planning, and I walk through how the accountability code helps create structure that actually works and fits real life. Key Topics Covered: * Why structure matters more than motivation * How structure helps people follow through * Structure as safety, not restriction * Simple ways to add structure to daily life * Using calendars and routines to reduce stress * How structure helps with business and time management * Deciding things in advance to free your mind * Keeping structure simple so it actually works * Using the accountability code step by step * How structure helps families work together and grow Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com [http://www.marcibarker.com/] ⬆Grab my free audiobook here⬆   Follow me on Facebook Marci Barker Accountability Coach & Speaker [https://www.facebook.com/382536105205653] Follow me on Instagram https://www.instagram.com/marcibarker.fast/ [https://www.instagram.com/marcibarker.fast/] Follow me on Twitter Marci Barker (@MarciBFitness) on X [https://twitter.com/marcibfitness] Follow me on Youtube Your Loving Kick in the Pants [https://www.youtube.com/channel/UCB2WhHCH2A98EL386hDP46A]

#157 Marketing that Makes Money in Just 5 Days with Jenika Fiso

In this episode, I talk with Jenika about how a note of desire, courage, and a small investment can lead to big change. I share how I met her through a Facebook group and watched her grow from someone with ideas but no business into a confident virtual assistant building real income. We talk honestly about starting before you feel ready, learning as you go, and why you don’t need everything figured out to begin. Jenika shares her background, her ambition, and how she always had an entrepreneurial side, even as a kid. We also dive into marketing, mindset, and money beliefs. I reflect on how simple marketing systems, human connection, and confidence helped Jenika land clients and raise her prices. We talk about fear around charging more, trusting yourself, and taking action even when it feels uncomfortable. By the end, it’s clear that growth comes from doing the work, staying connected to supportive people, and getting out of your own way. This episode is all about taking that loving kick in the pants and actually running with it. Key Topics Covered: * Starting a business before feeling “ready” * Turning skills from a job into an online business * Making money with a simple five-day challenge * Learning marketing through action, not theory * Building confidence through real client work * The power of human connection over being salesy * Struggles with pricing and charging your worth * How mindset and money beliefs affect growth * Raising prices and trusting your value * Taking risks and backing yourself even without a plan Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com [http://www.marcibarker.com/] ⬆Grab my free audiobook here⬆ Guest Jenika Fiso 👉 https://www.smartassistvirtual.com/ [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.smartassistvirtual.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExcldVMGtUSERsQUlweU5TRnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7fSK0hjDM0VbTQHNcLkQjABAdloe5YTwZ_vOeixJTnqVW94zlK_DbZCa4THw_aem_i2K_Y2YivOJ1qo1omSG8GQ&h=AT1bwJ6Tk2LIOBxsSqrNx1OZX_7sgb9qAYFs1qeP62_C3LAZ5jXwdo3RO61ZDXoe-SDhVaYu8ZUYSPS-qjujcJFxQvXIKoXaGeG0C3q-IBP7GhCCzNI5wRL3QtXEMchLfF1fBZrLpw_GQ3e2PYirFg] Follow me on Facebook Marci Barker Accountability Coach & Speaker [https://www.facebook.com/382536105205653] Follow me on Instagram https://www.instagram.com/marcibarker.fast/ [https://www.instagram.com/marcibarker.fast/] Follow me on Twitter Marci Barker (@MarciBFitness) on X [https://twitter.com/marcibfitness] Follow me on Youtube Your Loving Kick in the Pants [https://www.youtube.com/channel/UCB2WhHCH2A98EL386hDP46A]

#156 It’s Time to get Real About What You Did and What You Want

In this final episode of 2025, I take time to reflect and invite you to do the same. I talk about why setting goals still matters, even when we don’t hit them. A lot of us avoid goals because we’re tired of feeling disappointed, but real growth starts with honesty. I share a personal story about aiming for six figures in speaking and not reaching it, yet learning so much in the process. Progress doesn’t always look like success on paper, and that’s okay. I also talk about the power of writing things down, reflecting honestly, and deciding what truly aligns with your life. Not every goal is meant to stay, and that doesn’t mean you failed, it means you’re learning. As we head into 2026, I want you to look at your wins and struggles without shame, and give yourself permission to reset, grow, and move forward with clarity and courage. Key Topics Covered: * Why reflecting at the end of the year matters * Why people avoid setting goals after past failures * Learning to count small wins instead of focusing on mistakes * Being honest about what you did and didn’t accomplish * The importance of writing goals down * Letting go of goals that no longer fit your life * Learning from missed opportunities instead of judging yourself * How self-awareness builds real accountability * Giving yourself permission to change direction * Preparing your mindset for a stronger, clearer new year Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com [http://www.marcibarker.com/] ⬆Grab my free audiobook here⬆   https://thesarahsteed.substack.com [https://l.facebook.com/l.php?u=https%3A%2F%2Fthesarahsteed.substack.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExc0NpRk9MQUY0RE1nNVMxMQEeiTkLLcfH-cDLCB4OdP525FqUFkDg_3UBLneGtI60G6RG-hqI5vBiLbYMtfk_aem_aRQfCjA5jH-E_XI28RV45g&h=AT0CzxdLJD9QUFPP1WbdxfHmBIiRUSmvkZSd3G7UhJeuG4TyNNnVySHyy2cPA32sM_VGzLyxMN_7WxGNPdW59kRnV3J63FZ3lk8F88Wd3VVq8v5S34zun_-TP6BjkXMQPgLpQJjM4Vz4pyxCgJD_nA] Follow me on Facebook Marci Barker Accountability Coach & Speaker [https://www.facebook.com/382536105205653] Follow me on Instagram https://www.instagram.com/marcibarker.fast/ [https://www.instagram.com/marcibarker.fast/] Follow me on Twitter Marci Barker (@MarciBFitness) on X [https://twitter.com/marcibfitness] Follow me on Youtube Your Loving Kick in the Pants [https://www.youtube.com/channel/UCB2WhHCH2A98EL386hDP46A]